{"product_id":"the-mediterranean-diet-paperback","title":"The Mediterranean Diet - Paperback","description":"\u003cp\u003eby \u003cb\u003eMarissa Cloutier\u003c\/b\u003e (Author), \u003cb\u003eEve Adamson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eScientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world--one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, \u003cem\u003eThe Mediterranean Diet\u003c\/em\u003e offers a program that will make dieters everywhere--and food lovers in general--rejoice.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncludes a 7-day eating plan chock full of savory meals\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eEssential in-depth nutritional information about each food category\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eA 3-day exercise plan\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eLuscious soup-to-nuts recipes designed to satisfy your individual tastes \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLose weight and worry with every delicious meal \u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eDISCOVER THE BENEFITS OF EATING THE MEDITERRANEAN WAY\u003c\/p\u003e\u003cp\u003eScientists and researchers have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help you live longer and enjoy far lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer.\u003c\/p\u003e\u003cp\u003eThis essential book invites you into the world of this sun-drenched, succulent, and irresistibly delicious way of eating, providing: \u003cbr\u003e-- In-depth nutritional information about each food category\u003cbr\u003e-- A 7-day eating plan filled with savory meals\u003cbr\u003e-- A 3-day exercise plan to get you started\u003cbr\u003e-- Luscious soup-to-nut recipes for such mouth-watering delights as Moroccan vegetable stew, eggplant Parmesan, French cassoulet, and homemade custard\u003cbr\u003e-- Ways to prepare dishes that satisfy your taste buds and help you lose weight too!\u003c\/p\u003e\u003cp\u003eImprove your health, well-being, longevity, and quality of life with\u003c\/p\u003e\u003cp\u003eTHE MEDITERRANEAN DIET\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 6.7 x 4.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 26, 2006\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51753416130848,"sku":"9780060578787","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/1ce3be2750f1c63833ba4b5458e864c0.webp?v=1780019660","url":"https:\/\/ebocreations.com\/products\/the-mediterranean-diet-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}