{"product_id":"the-mens-health-big-book-of-exercises-four-weeks-to-a-leaner-stronger-more-muscular-you-paperback","title":"The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! - Paperback","description":"\u003cp\u003eby \u003cb\u003eAdam Campbell\u003c\/b\u003e (Author), \u003cb\u003eEditors of Men's Health Magazi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRevised edition includes 100 new exercises \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Men's Health Big Book of Exercises\u003c\/i\u003e is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. \u003cp\u003e\u003c\/p\u003eBacked by the authority of \u003ci\u003eMen's Health\u003c\/i\u003e magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of \u003ci\u003eMen's Health, \u003c\/i\u003eand 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAdam Campbell \u003c\/b\u003eis the fitness director for \u003ci\u003eMen's Health\u003c\/i\u003e and a National Magazine Award-winning writer. He holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach. Campbell has appeared on \u003ci\u003eGood Morning America, The Early Show, \u003c\/i\u003e and VH-1.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 560\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 8.4 x 7.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 25, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770574995744,"sku":"9781623368418","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ecfa87fbc517c4b1fc80beb5de6cfc4f.webp?v=1780374239","url":"https:\/\/ebocreations.com\/products\/the-mens-health-big-book-of-exercises-four-weeks-to-a-leaner-stronger-more-muscular-you-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}