{"product_id":"the-millennial-mental-health-toolbox-tips-tools-and-handouts-for-engaging-gen-y-in-therapy-paperback","title":"The Millennial Mental Health Toolbox: Tips, Tools, and Handouts for Engaging Gen Y in Therapy - Paperback","description":"\u003cp\u003eby \u003cb\u003eGoali Saedi Bocci\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom TMI to FOMO, there is no doubt that millennials have a language of their own.\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population.\u003cbr\u003e \u003cbr\u003e Written by Dr. Goali Saedi Bocci, millennial, psychologist, and author of a popular millennial-focused blog on \u003cem\u003ePsychology Today, \u003c\/em\u003e this workbook is filled with \u003cstrong\u003eactionable worksheets, handouts, tech-guided meditations, and empowering tools \u003c\/strong\u003erequiring mere minutes a day to support the time-pressed client.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eSolution-Focused Therapy Interventions for Quick-Fixes\u003c\/li\u003e \u003cli\u003eCBT to Manage Rumination \u0026amp; Cognitive Distortions\u003c\/li\u003e \u003cli\u003eReducing Stress with Mindfulness \u0026amp; Meditation\u003c\/li\u003e \u003cli\u003eManaging Loneliness \u0026amp; Feelings of Isolation\u003c\/li\u003e \u003cli\u003eDecreasing Blue Light \u0026amp; Enhancing Sleep\u003c\/li\u003e \u003cli\u003eDeveloping Self-Compassion\u003c\/li\u003e \u003cli\u003eOvercoming Perfectionism in the Pinterest \u0026amp; Instagram Era\u003c\/li\u003e \u003cli\u003eTexting, Social Media \u0026amp; Well-Being\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eFrom TMI to FOMO, there is no doubt that millennials have a language of their own. \u003c\/p\u003e\u003cp\u003e A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population. \u003c\/p\u003e\u003cp\u003e Written by Dr. Goali Saedi Bocci, millennial, psychologist, and author of a popular millennial-focused blog on Psychology Today, this workbook is filled with actionable worksheets, handouts, tech-guided meditations, and empowering tools requiring mere minutes a day to support the time-pressed client. \u003c\/p\u003e\u003cp\u003e - Solution-Focused Therapy Interventions for Quick-Fixes\u003c\/p\u003e\u003cp\u003e - CBT to Manage Rumination \u0026amp; Cognitive Distortions\u003c\/p\u003e\u003cp\u003e - Reducing Stress with Mindfulness \u0026amp; Meditation\u003c\/p\u003e\u003cp\u003e - Managing Loneliness \u0026amp; Feelings of Isolation\u003c\/p\u003e\u003cp\u003e - Decreasing Blue Light \u0026amp; Enhancing Sleep\u003c\/p\u003e\u003cp\u003e - Developing Self-Compassion\u003c\/p\u003e\u003cp\u003e - Overcoming Perfectionism in the Pinterest \u0026amp; Instagram Era\u003c\/p\u003e\u003cp\u003e - Texting, Social Media, \u0026amp; Well-Being\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 204\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 10.9 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 14, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759928803616,"sku":"9781683732839","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9d004e9d1c1622b17ce08249443ef5e4.webp?v=1780166431","url":"https:\/\/ebocreations.com\/products\/the-millennial-mental-health-toolbox-tips-tools-and-handouts-for-engaging-gen-y-in-therapy-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}