{"product_id":"the-mind-body-guide-to-the-twelve-steps-finding-joy-sensuality-and-pleasure-in-recovery-integrative-spiritual-and-somatic-practices-for-healing-fr-paperback","title":"The Mind-Body Guide to the Twelve Steps: Finding Joy, Sensuality, and Pleasure in Recovery--Integrative Spiritual and Somatic Practices for Healing fr - Paperback","description":"\u003cp\u003eby \u003cb\u003eNina Pick\u003c\/b\u003e (Author), \u003cb\u003eRami Shapiro\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e For readers of \u003ci\u003eIn the Realm of Hungry Ghosts\u003c\/i\u003e and \u003ci\u003eTrauma and the 12 Steps\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eConsidering addiction through a trauma-informed lens, \u003cb\u003e\u003ci\u003eThe Mind-Body Guide to the Twelve Steps\u003c\/i\u003e\u003c\/b\u003e offers an accessible, lyrical, and practical guide to Twelve Step recovery that emphasizes self-compassion, relationship, embodied awareness, and ecological connection. \u003cp\u003e\u003c\/p\u003eWhether you're suffering from an active addiction, seeking freedom from self-limiting behaviors, or hoping to establish or grow your spiritual practice, this innovative guide offers a holistic roadmap to navigating the journey of recovery. \u003cp\u003e\u003c\/p\u003eSomatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences. \u003cp\u003e\u003c\/p\u003ePick draws on attachment theory, polyvagal theory, somatics, mindfulness, trauma therapy, Jewish and integrative spirituality, and her own long-time experience in recovery to expand the Twelve Step practice beyond the conventional cognitive approach into one of \"soul recovery\"--a profound and sensuously embodied spiritual path. \u003cp\u003e\u003c\/p\u003eWith reflections and practices designed to complement the literature and tools offered by your specific Twelve Step program, \u003ci\u003e\u003cb\u003eThe Mind-Body Guide to the Twelve Steps\u003c\/b\u003e\u003c\/i\u003e shows you how to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eExplore powerlessness and unmanageability\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eIntegrate dance, vocalization, and other creative arts to enhance your recovery\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCreate transformative ritual and ancestral healing practices\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExpand your ideas of Higher Power and prayer\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eForgive yourself and others \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCultivate daily practices for reflection and meditation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderstand the intersections of addiction, developmental trauma, and intergenerational trauma\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eDrawing on plant medicine, mindfulness, poetry, self-directed touch, ritual, and guided imagery, \u003cb\u003e\u003ci\u003eThe Mind-Body Guide to the Twelve Steps\u003c\/i\u003e\u003c\/b\u003e nurtures a joyful and heart-centered path to recovery and complements the healing work of Peter Levine, Bessel van der Kolk, and Arielle Schwartz.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eNina Pick has a private practice in Integrative Spiritual and Somatic Counseling. She received an MA in counseling psychology from Pacifica Graduate Institute, an MA in comparative literature from UC Berkeley, and ordination from Kohenet. She has additional training in a range of modalities, including Integrative Somatic Trauma Therapy, Somatic Attachment Therapy, NeuroAffective Touch, and Reiki. Her books include \u003ci\u003eThe Mind-Body Guide to the Twelve Steps\u003c\/i\u003e; a children's book, \u003ci\u003eTall Oak and Small Owl\u003c\/i\u003e; a poetry book, \u003ci\u003eAt the Edge of the Dirac Sea\u003c\/i\u003e; and \u003ci\u003eThe Gardener Says\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 8.43 x 5.43 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 05, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764821000480,"sku":"9781623179403","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/338ab2e8bd85eb4d92af1cd8dc30a238.webp?v=1780255663","url":"https:\/\/ebocreations.com\/products\/the-mind-body-guide-to-the-twelve-steps-finding-joy-sensuality-and-pleasure-in-recovery-integrative-spiritual-and-somatic-practices-for-healing-fr-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}