{"product_id":"the-mindful-mind-conquer-overwhelm-calm-your-mind-reduce-stress-improve-productivity-create-a-life-of-abundance-paperback","title":"The Mindful Mind: Conquer Overwhelm, Calm Your Mind, Reduce Stress, Improve Productivity \u0026 Create a Life of Abundance - Paperback","description":"\u003cp\u003eby \u003cb\u003eSom Bathla\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHarness your True Inner Potential, Reclaim Your Inner Peace \u0026amp; Happiness, Conquer Stress and anxiety and Start Your Journey Towards A Better You.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhat if you start to get deep inner signals for your next best action. What if you are able to \u003cstrong\u003ehandle never-ending outer world demands with deep inner peace and calm\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eImagine \u003cstrong\u003ewinning your feeling of overwhelm \u003c\/strong\u003ein the face of any stressful situations. Imagine nurturing best relationship with your loved ones and start living with an enhanced awareness.\u003c\/p\u003e\u003cp\u003eIf you are \u003cstrong\u003efrustrated with all your inner chaos, stress, and anxiety\u003c\/strong\u003e, If you continuously wonder why life seems so hard to you always, If you are sincerely looking for the ways to bring joy and happiness in your life, Mindfulness is your answer.\u003c\/p\u003e\u003cp\u003eIn \u003cstrong\u003eTHE MINDFUL MIND\u003c\/strong\u003e, bestselling author Som Bathla has examined the concept of mindfulness from meditation and practical perspective alongwith analysis of its scientifically proven advantages to your body and mind.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTHe MINDFUL MIND \u003c\/strong\u003eis your tool box to understand why and how mindfulness is an important tool for your overall well-being. You will get to know the right approach to implement mindfulness in your daily life as quickly as from tomorrow.\u003c\/p\u003e\u003cp\u003eIn \u003cstrong\u003eTHE MINDFUL MIND\u003c\/strong\u003e, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow mindfulness is helping from \u003cstrong\u003ebig corporate like Google to schools, government and everywhere \u003c\/strong\u003eto improve the work performance of its people.\u003c\/li\u003e\n\u003cli\u003eHow mindfulness can literally change the structure of your brain as evidenced by science.\u003c\/li\u003e\n\u003cli\u003eThe benefits of mindfulness including \u003cstrong\u003eimproving your focus, memory and better decision making \u003c\/strong\u003eand provide you the benefits of mental relaxation.\u003c\/li\u003e\n\u003cli\u003eHow mindfulness can help you to cure your bad habits and even lose your weight by mindful eating.\u003c\/li\u003e\n\u003cli\u003eThe knowledge from the experts on the \u003cstrong\u003ehow you can immediately start your mindfulness practice.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eYou will get to know the best mobile apps to incorporate your mindfulness practice anywhere and anytime through guided meditation techniques.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eEvery Mind needs mindfulness because it is the elixir for the mind.\u003c\/strong\u003e\u003cp\u003eIf you are sincerely \u003cem\u003elooking for a newer and better way of leading your life\u003c\/em\u003e. If you want to create abundance in your life and \u003cstrong\u003eenhance your inner peace and happiness \u003c\/strong\u003ealongside, \u003cstrong\u003eTHE MINDFUL MIND \u003c\/strong\u003eis here to help you out start your Journey into your inner world to explore your unlimited mind.\u003c\/p\u003eAs is rightly said \u003cem\u003e\u003cstrong\u003e\"A journey of a thousand miles begins with a single step\"\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eSo Don't sit on the fence and take your first step Now \u003c\/strong\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 20, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51796067615008,"sku":"9781973596080","price":18.88,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/2a32f8087a3d038010fc847d8a3a0eea.webp?v=1780749530","url":"https:\/\/ebocreations.com\/products\/the-mindful-mind-conquer-overwhelm-calm-your-mind-reduce-stress-improve-productivity-create-a-life-of-abundance-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}