{"product_id":"the-motherhood-reset-a-clinical-psychologists-guide-to-finding-calm-confidence-and-contentment-in-motherhood-paperback","title":"The Motherhood Reset: A Clinical Psychologist's Guide to Finding Calm, Confidence and Contentment in Motherhood - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHilary Claire Rowsell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBefore becoming a mom, Dr Hilary Claire thought she had it all sorted out. After all, she was an experienced clinical psychologist with years of working therapeutically with parents and kids under her belt. Surely caring for her own baby was going to be a breeze, right?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThen her son arrived and with him, the realization that modern day motherhood was like navigating an entirely new world, littered with toxic expectations, nutritional challenges and chronic exhaustion that nobody really talks about.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eShe found herself struggling to get through each day, spiralling deeper into depletion as the months flew by. Until she decided that simply surviving motherhood was not the quality of life she wanted for herself, her children or her family. She decided to unlock her own inner vibrant mama and start thriving in motherhood.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUsing her own lived experience, the latest research and her training as a clinical psychologist, Dr Hilary Claire built a sustainable framework to support other moms in moving out of the exhaustion and overwhelm that has been deemed 'normal' by modern day society.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThrough The Motherhood Reset, she guides you in creating your own version of a vibrant mama so you can lead a calm, content and confident life as you move further into the ever-changing terrain of motherhood.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy uncovering some of the leading reasons for burnout in moms in this book, you will understand what you must focus on to show up as the best version of yourself. More importantly, you will learn how to live that best version of yourself every day amid all the playdates, tantrums, work schedules, and chores that are part of raising little ones.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is a fresh, uplifting go-to text for new and experienced moms alike. Steeped in anecdotal storytelling, cutting-edge research and tried and true therapeutic techniques, this book is the key for happier, healthier and more confident mamas everywhere.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDr Hilary Claire is a clinical psychologist specializing in nutritional and environmental medicine, a yoga teacher and a mom of two little boys. She is passionate about helping moms move out of exhaustion, depletion and overwhelm not only because of her professional training, but because she too has lived the ups and downs of early motherhood.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 7.81 x 5.06 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 16, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51817569616160,"sku":"9780645256505","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/aeb62d6620c2ac5d31ea015312d23427.webp?v=1781106319","url":"https:\/\/ebocreations.com\/products\/the-motherhood-reset-a-clinical-psychologists-guide-to-finding-calm-confidence-and-contentment-in-motherhood-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}