{"product_id":"the-new-5-2-diet-cookbook-2017-edition-now-800-calories-a-day-paperback","title":"The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day - Paperback","description":"\u003cp\u003eby \u003cb\u003eJacqueline Whitehart\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe 5:2 Diet has never been so easy \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eBy cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.\u003c\/p\u003e\u003cp\u003eJacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e800 calorie 'diet' days\u003c\/li\u003e\n\u003cli\u003eOvernight fasting\u003c\/li\u003e\n\u003cli\u003eNew junk food rules\u003c\/li\u003e\n\u003cli\u003eOver 100 new and revised recipes\u003c\/li\u003e\n\u003cli\u003e800 Calorie Meal Plans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. \u003c\/p\u003e\u003cp\u003eBestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eJacqueline Whitehart is an expert health-food writer and best-selling cookery author.\u003c\/p\u003e \u003cp\u003eWith a practical and light-hearted approach, Jacqueline's books on weight-loss and the 5:2 Diet are full of helpful tips and advice and are packed with hundreds of her own fresh, healthy and delicious recipes.\u003c\/p\u003e \u003cp\u003eJacqueline is a busy working mum from Yorkshire who writes from the heart and from personal experience. She's not perfect, or a perfectionist; her down-to-earth approach to dieting and cooking speaks directly to her many readers, and she's always happy to answer any questions her readers may have.\u003c\/p\u003e \u003cp\u003eJacqueline's recipes are easy to follow with simple, readily-available ingredients. And of course, every recipe is calorie-counted.\u003c\/p\u003e \u003cp\u003eJacqueline writes regularly on her blog www.52recipes.co.uk and has a weekly free recipe newsletter. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 198\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 29, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51802148372768,"sku":"9781544837413","price":12.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e0a7a2e0c587cf74540407398559855d.webp?v=1780851598","url":"https:\/\/ebocreations.com\/products\/the-new-5-2-diet-cookbook-2017-edition-now-800-calories-a-day-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}