{"product_id":"the-new-abs-diet-the-6-week-plan-to-flatten-your-stomach-and-keep-you-lean-for-life-paperback","title":"The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eDavid Zinczenko\u003c\/b\u003e (Author), \u003cb\u003eTed Spiker\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more importantly--improve his health dramatically. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSince its publication in 2004, \u003ci\u003eThe Abs Diet\u003c\/i\u003e has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this \u003ci\u003eNew York Times\u003c\/i\u003e bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDavid Zinczenko\u003c\/b\u003e is editor-in-chief of \u003ci\u003eMen's Health\u003c\/i\u003e magazine and editorial director \u003ci\u003eWomen's Health\u003c\/i\u003e. He is a regular health and nutrition contributor to NBC's \u003ci\u003eToday \u003c\/i\u003eshow. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cbr\u003e\u003cb\u003eTed Spiker\u003c\/b\u003e, a journalism professor at the University of Florida, is a contributing editor of\u003ci\u003e Men's Health\u003c\/i\u003e.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.88 x 8.72 x 5.76 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 10, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51758559592736,"sku":"9781609613839","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5ec306a04213dddb151f531ba04c67f4_9bf08b28-8d0f-40d5-b3cc-bc85b2921c5d.webp?v=1780129208","url":"https:\/\/ebocreations.com\/products\/the-new-abs-diet-the-6-week-plan-to-flatten-your-stomach-and-keep-you-lean-for-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}