{"product_id":"the-new-american-diet-system-paperback","title":"The New American Diet System - Paperback","description":"\u003cp\u003eby \u003cb\u003eSonja L. Connor\u003c\/b\u003e (Author), \u003cb\u003eWilliam E. Connor\u003c\/b\u003e (Joint Author)\u003c\/p\u003e\u003cp\u003eIn their breakthrough book, The New American Diet, the Connors developed a low-fat, low-cholesterol diet that dramatically reduces the risk of heart disease, cancer, stroke, and high blood pressure. Now, the overwhelming amount of products and information about cholesterol can be confusing.\u003c\/p\u003e\u003cp\u003eThe New American Diet System takes us to the next step, providing a unique system that simplifies food choices for people with high cholesterol. Since both saturated fat and cholesterol in foods increase cholesterol in the blood, the Connors developed the CSI -- the Cholesterol-Saturated Fat Index -- the only complete measure of the true heart-healthiness of foods.\u003c\/p\u003e\u003cp\u003eThis indispensable reference: \u003cbr\u003e-- makes food choices as simple as choosing from 1 to 10 (the lower the CSI, the better)\u003cbr\u003e-- provides easy-to-read charts rating hundreds of foods -- including many brand-name products\u003cbr\u003e-- eliminates confusion about high-fat, low-cholesterol foods (such as tropical oils) and low-fat, high-cholesterol foods (like shellfish)\u003cbr\u003e-- offers more than 300 recipes for tasty, low-CSI versions of your favorite dishes as well as suggested menus\u003cbr\u003e-- helps you compute your own CSI so you can set new dietary goals.\u003c\/p\u003e\u003cp\u003eA straightforward, comprehensive resource for anyone with high cholesterol, or anyone concerned about dietary fat, The New American Diet System is an essential part of every cholesterol-conscious kitchen.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSonja L. Conner is a Simon \u0026amp; Schuster author.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 576\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.19 x 9.24 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 1992\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51756860375328,"sku":"9780671755034","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6a05b383614cc049b685fc0dbaeb0652.webp?v=1780088114","url":"https:\/\/ebocreations.com\/products\/the-new-american-diet-system-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}