{"product_id":"the-new-mediterranean-diet-cookbook-a-delicious-alternative-for-lifelong-health-hardcover","title":"The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health - Hardcover","description":"\u003cp\u003eby \u003cb\u003eNancy Harmon Jenkins\u003c\/b\u003e (Author), \u003cb\u003eMarion Nestle\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe eating style proven to reduce the risk of heart attack and stroke.\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\"An irresistible invitation to share the healthiest diet in the world. It has one alluring recipe after another, each one fragrant with the fresh aromas of the ingredients I love the most: fish right out of the water, ripe vegetables from open-air markets, herbs from the garden. This book makes an overwhelming argument that the things that taste the best are good for you.\" \u003cb\u003e--Alice Waters\u003c\/b\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSpanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins's acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world's healthiest cuisines. But best of all are the recipes--bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you're cooking for yourself, your family, or your friends.\u003cbr\u003e \u003cb\u003e\u003cbr\u003e \u003c\/b\u003eKnown for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today's American kitchens. You'll also find new cooking techniques and a simplified approach to cooking--because simplicity is what the Mediterranean way of eating is all about. \u003cp\u003e\u003c\/p\u003e Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup\u003cb\u003e \u003c\/b\u003ewhen autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander--plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. \u003cp\u003e\u003c\/p\u003e Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul--and can be prepared with ease in your home kitchen.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eNancy Harmon Jenkins \u003c\/b\u003eis a food writer with a passionate interest in Mediterranean cultures and cuisines, sustainable agriculture, and farm-to-market connections. Author of half a dozen highly acclaimed cookbooks, she writes for the \u003ci\u003eNew York Times, Saveur, \u003c\/i\u003e and \u003ci\u003eFood \u0026amp; Wine, \u003c\/i\u003e and divides her time between her farmhouse outside of Cortona, Italy, and the coast of Maine.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 512\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.5 x 10.18 x 7.28 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 30, 2008\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765022032160,"sku":"9780553385090","price":37.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f47bc473751efa15a4eb85d30b907289.webp?v=1780260709","url":"https:\/\/ebocreations.com\/products\/the-new-mediterranean-diet-cookbook-a-delicious-alternative-for-lifelong-health-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}