{"product_id":"the-new-power-eating-paperback","title":"The New Power Eating - Paperback","description":"\u003cp\u003eby \u003cb\u003eSusan M. Kleiner\u003c\/b\u003e (Author), \u003cb\u003eMaggie Greenwood-Robinson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTransform your body as you build muscle, lose fat, and maximize performance with \u003ci\u003eThe New Power Eating\u003c\/i\u003e. Author Susan Kleiner delivers the proven strategies she's used with male and female professional athletes and Olympians in one practical, effective resource that gives you the know-how to reach your personal goals.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe New Power Eating\u003c\/i\u003e, Kleiner brings together the latest scientific research on nutrition planning and explains not just what to eat but also when and how to adjust eating plans for your body and specific energy needs. Whether it's a heavy or light training day, in peak season or off-season, you'll learn how to achieve your physique and performance goals safely, legally, and effectively.\u003c\/p\u003e\u003cp\u003eNew recipes pack a nutritional punch into every meal or snack, and sample meal plans for each meal of the day help you easily put it all together--you'll even find a food group template to help you customize your own menus. Plus, updated details on safe supplements guide you through the maze of marketing claims to help you select the best options in view of the scientific evidence. Dr. Kleiner also walks you through how she evaluates products and brands based on testing for purity, potency, digestibility, and absorption.\u003c\/p\u003e\u003cp\u003eBased on the author's research, you'll also find fascinating facts that explain how your relationship with food and the gut-to-brain axis can affect your physical and emotional health and performance. Both males and females will discover gender-specific guidance and strategies to help you take advantage of your body's benefits and overcome unhealthy triggers or habits to create and maintain an effective power eating program.\u003c\/p\u003e\u003cp\u003eIncorporate \u003ci\u003eThe New Power Eating\u003c\/i\u003e into your training and find out what thousands of athletes already know: \u003ci\u003eThe New Power Eating\u003c\/i\u003e is more than a book. It's your path to power excellence.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEarn continuing education credits\/units! \u003c\/b\u003eA continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSusan Kleiner, PhD, RD, \u003c\/b\u003eis a titan in sports nutrition. Her seminal research on male and female bodybuilders studied the nutritional needs of muscle building, power, and strength. Her expertise and research have expanded to hydration, and she is passionate about the nutritional needs of athletic women and girls. She is the founder and owner of the internationally recognized consulting firm High Performance Nutrition, LLC. The author of six other popular books, she has written numerous academic chapters and peer-reviewed scientific journal articles, as well as featured columns in all forms of media. \u003c\/p\u003e\u003cp\u003e Kleiner has consulted with professional athletes and teams, Olympians, and elite athletes in countless sports. She is currently the high-performance nutritionist for the Seattle Storm and previously served that role for the Seattle Reign FC, the Seattle Seahawks, the Seattle Supersonics, the Miami Heat, the Cleveland Cavaliers, and the Cleveland Browns. She is a cofounder and fellow of the International Society of Sports Nutrition, a fellow of the American College of Nutrition, and a member of both the American College of Sports Medicine and the National Strength and Conditioning Association. Kleiner is a frequent invited speaker at national and international conferences and is a regular expert presence in online, print, and broadcast media. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eMaggie Greenwood-Robinson, PhD, \u003c\/b\u003e is a leading health and medical writer in the United States. She has authored or coauthored more than 65 books on nutrition, exercise, weight loss, psychological health, and other health-related issues, among them \u003ci\u003eThe Biggest Loser\u003c\/i\u003e, a New York Times best seller that was the official diet and fitness book for NBC's hit reality show of the same name. Through her many collaborations, she has had 12 other New York Times best sellers, including \u003ci\u003e20\/20 Thinking\u003c\/i\u003e, \u003ci\u003eGood Carbs vs. Bad Carbs\u003c\/i\u003e, and \u003ci\u003eFoods That Combat Cancer\u003c\/i\u003e. Greenwood-Robinson has appeared on numerous television and radio shows, including \u003ci\u003eDr. Phil\u003c\/i\u003e and NBC's \u003ci\u003eDateline\u003c\/i\u003e. She has also written articles that have appeared in the magazines \u003ci\u003eShape\u003c\/i\u003e, \u003ci\u003eLet's Live\u003c\/i\u003e, \u003ci\u003eGreat Life\u003c\/i\u003e, \u003ci\u003eAmerican Health\u003c\/i\u003e, \u003ci\u003ePhysical\u003c\/i\u003e, \u003ci\u003eMuscle \u0026amp; Fitness\u003c\/i\u003e, and \u003ci\u003eMuscleMag International\u003c\/i\u003e. Greenwood-Robinson resides in Flower Mound, Texas. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 432\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.9 x 6.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 17, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51771905343776,"sku":"9781492567264","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7865075554b72ad9d020b13211b79494.webp?v=1780396670","url":"https:\/\/ebocreations.com\/products\/the-new-power-eating-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}