{"product_id":"the-nourished-belly-diet-21-day-plan-to-heal-your-gut-kick-start-weight-loss-boost-energy-and-have-you-feeling-great-paperback","title":"The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great - Paperback","description":"\u003cp\u003eby \u003cb\u003eTammy Chang\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003eLearn how to heal your digestive system and improve your health naturally utilizing detoxifying traditional whole foods. \u003c\/b\u003e \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003eYour digestive issues could be as simple as what you're eating. Whether it's processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, \u003ci\u003eThe Nourished Belly Diet\u003c\/i\u003e teaches a nutrition-as-medicine diet with: \u003cp\u003e\u003c\/p\u003e - Complete guide to regenerative foods\u003cbr\u003e - Three weeks of comprehensive meal planning\u003cbr\u003e - Simple daily tips to boost vitality\u003cbr\u003e - Essential holistic health advice \u003cp\u003e\u003c\/p\u003e Bring your body back into balance with the book's delicious recipes\u003cbr\u003e that use whole, traditional foods, including: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e- Crispy Kale Chips\u003cbr\u003e - Pumpkin Seed Pesto\u003cbr\u003e - Rosemary Chicken\u003cbr\u003e - Slow-Cooked Pork Ribs\u003cbr\u003e - Tomato Corn Basil Salad\u003cbr\u003e - Coconut Red Lentils\u003cbr\u003e - Peanut Oxtail Stew\u003cbr\u003e - Sweet Potato Home Fries\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eTammy Chang\u003c\/b\u003e is a certified nutrition consultant who gives nutrition classes, workshops, and food demonstrations. Tammy is also a graduate of the Three Stone Hearth Apprentice Program in Berkeley that prepares food according to the nutritional philosophy of traditional diets. She is a co-founder of Common Seed Nutrition, a group of nutrition consultants dedicated to making nutrition education accessible to everyone. Tammy received a BA in Public Policy from Duke University and as a New York City Teaching Fellow, received her MA in Childhood Education from Brooklyn College.\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.4 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 05, 2016\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760366125344,"sku":"9781612435503","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/13ff3eb405132652871c8e2bc1aede1a.webp?v=1780178280","url":"https:\/\/ebocreations.com\/products\/the-nourished-belly-diet-21-day-plan-to-heal-your-gut-kick-start-weight-loss-boost-energy-and-have-you-feeling-great-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}