{"product_id":"the-one-pot-weight-loss-plan-healthy-meals-for-your-slow-cooker-skillet-sheet-pan-and-more-paperback","title":"The One-Pot Weight Loss Plan: Healthy Meals for Your Slow Cooker, Skillet, Sheet Pan, and More - Paperback","description":"\u003cp\u003eby \u003cb\u003eShelley Rael\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuick weight loss that lasts-one-pot recipes \u003cem\u003eand\u003c\/em\u003e meal plans\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSustainable weight loss is about more than dieting-it's about changing your lifestyle. \u003cem\u003eThe One-Pot Weight Loss Plan\u003c\/em\u003e has 85 mouthwatering one-pot recipes and four meal plans to help you lose weight quickly-and keep it off over the long-term.\u003c\/p\u003e\u003cp\u003eYou won't feel like you're missing out on your favorite foods with recipes like Pesto Quinoa Bowl, Turkey Chili, Ground Beef Tacos, and Strawberry Cheesecake that take only one \"pot\" to make and are packed with flavor. You'll also get a brief exercise plan, handy grocery shopping lists, a helpful template for creating your own meal plans, and more.\u003c\/p\u003e\u003cp\u003eThis weight loss guide includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiverse dishes\u003c\/strong\u003e-Try a variety of delicious one-pot recipes using everything from sheet pans to Dutch ovens, skillets, blenders, and beyond.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifestyle tips\u003c\/strong\u003e-Get practical pointers for adopting a healthier lifestyle, including tips for reducing stress, getting plenty of sleep, and establishing an exercise routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMacro-level info\u003c\/strong\u003e-Learn what macronutrients are and why they matter, plus get guidance on how to balance your macros for optimal weight loss that lasts in the long-term.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDrop the pounds \u003cem\u003eand\u003c\/em\u003e keep them off. These delectable one-pot recipes and healthy meal plans are everything you need for quick, lasting weight loss.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 03, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760027795744,"sku":"9781646110483","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/90b9c7bf8b4c7e880fd0a98d7df5f3a6.webp?v=1780169386","url":"https:\/\/ebocreations.com\/products\/the-one-pot-weight-loss-plan-healthy-meals-for-your-slow-cooker-skillet-sheet-pan-and-more-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}