{"product_id":"the-operating-manual-for-the-self-paperback","title":"The Operating Manual for the Self - Paperback","description":"\u003cp\u003eby \u003cb\u003eJeffrey Bryan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this unprecedented book, expert psychotherapist Jeffrey Bryan offers an illuminating look at our wonderfully complex Selves, culled from 37 years in the field and over 40,000 clinical interviews.\u003c\/p\u003e \u003cp\u003eEach chapter stands on its own as a separate area of knowledge, yet also contributes to the bigger picture of the Self. The \u003cem\u003eManual\u003c\/em\u003e is both a self-help book and a reference, containing innovative and comprehensive ideas that will inspire both professional and non-professional readers. Throughout the book you'll find: \u003c\/p\u003e \u003cul\u003e \u003cli\u003ePoints of Empowerment: Brief, positive statements summing up the surrounding text\u003c\/li\u003e \u003cli\u003ePractices: Revealing exercises designed to help you understand your deepest Self \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eThe Operating Manual for the Self\u003c\/em\u003e shows you how to work with your thoughts, feelings, and actions in a safe, nonjudgmental way. The \u003cem\u003eManual\u003c\/em\u003e helps you identify frustration and pain, and shows you what causes these feelings and how to deal with them. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 366\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.76 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51773792420128,"sku":"9780990994909","price":17.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/819dc9e25738c825d8c66ba2c9b88f10_bfea700d-8ec2-4cea-af61-1a381f78b009.webp?v=1780432928","url":"https:\/\/ebocreations.com\/products\/the-operating-manual-for-the-self-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}