The Perfect Medicine: How Running Makes Us Healthier and Happier - Paperback

by Brodie Ramin (Author)

The Perfect Medicine takes the reader on a personal journey of discovery and explores the science of exercise and health. It can help readers change their lives by providing facts about running and sharing inspiring examples of others who have used running to transform their lives.

Author Biography

Brodie Ramin is a primary care and addictions physician who uses exercise as a tool to improve the physical and mental health of his patients. His previous book, The Age of Fentanyl, was shortlisted for the Donner Prize. Dr. Ramin lives in Ottawa, where he is an assistant professor at the University of Ottawa.