{"product_id":"the-plant-based-juicing-and-smoothie-cookbook-200-delicious-smoothie-and-juicing-recipes-to-lose-weight-detox-your-body-and-live-a-long-healthy-life-paperback","title":"The Plant Based Juicing And Smoothie Cookbook: 200 Delicious Smoothie And Juicing Recipes To Lose Weight, Detox Your Body and Live A Long Healthy Life - Paperback","description":"\u003cp\u003eby \u003cb\u003ePaul Green\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e**Ebook Included With Every Purchase For Colored Pictures of Every Recipe!**\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBoosting your health is easier than you think -- everything that's good for you can be made more delicious with a smoothie.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAmerica is facing a health crisis -- and it's not the one making the headlines.\u003c\/p\u003e\u003cp\u003eOver the past decade, there's been a sharp rise in the number of people developing chronic health conditions, including Type 2 diabetes, heart disease, and some cancers.\u003c\/p\u003e\u003cp\u003eBut the shocking truth is that it could have been stopped.\u003c\/p\u003e\u003cp\u003eThe CDC estimates that lifestyle changes can stave off over 80% of all heart disease, stroke, and Type 2 diabetes cases.\u003c\/p\u003e\u003cp\u003eAnd that's where a plant-based diet comes in.\u003c\/p\u003e\u003cp\u003eWith stars as diverse as \u003cem\u003eLizzo, Joaquin Phoenix\u003c\/em\u003e, and \u003cem\u003eMiley Cyrus\u003c\/em\u003e hopping on the vegan bandwagon, it's clear that this is more than a celebrity craze: this is a trend that's here to stay, and for good reason.\u003c\/p\u003e\u003cp\u003eIn fact, the areas of the world with the highest life expectancies (the so-called 'blue zones') follow a largely plant-based diet.\u003c\/p\u003e\u003cp\u003eThe arguments are compelling, but many people are put off by the thought of learning a whole new way of cooking and navigating complex recipes and unfamiliar ingredients.\u003c\/p\u003e\u003cp\u003eAre you one of them?\u003c\/p\u003e\u003cp\u003eYou're not alone -- a survey showed that 80% of respondents said they thought transitioning to a plant-based lifestyle would be too complicated to even attempt.\u003c\/p\u003e\u003cp\u003eBut there's one powerful weapon that can help you in your quest to become healthier: a blender.\u003c\/p\u003e\u003cp\u003eA blender is your answer to \u003cstrong\u003etaking the hassle out of plant-based living\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eWith a comprehensive guide to smoothies for every health goal, you can \u003cstrong\u003edrastically increase your intake of the world's most healthy ingredients.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhether your goal is weight loss, whole-body cleansing, or boosted energy and immune function, a smoothie is a nutritional powerhouse -- and you can tailor it precisely to your needs.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe Plant Based Vegan Juicing and Smoothie Diet Cookbook\u003c\/em\u003e, you'll find out how to do just that. You'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e200 astonishingly simple smoothie and juice recipes\u003c\/strong\u003e organized by health outcome\u003c\/li\u003e\n\u003cli\u003eA complete nutritional profile (and that all-important \u003cstrong\u003ecalorie count\u003c\/strong\u003e) for every recipe -- plus eye-catching images so you can see exactly what your glass should look like\u003c\/li\u003e\n\u003cli\u003eAn easy-to-navigate index of ingredients (so you can search for smoothies based on what's already in your fridge)\u003c\/li\u003e\n\u003cli\u003eThe\u003cstrong\u003e #1 moment of the day to have a smoothie\u003c\/strong\u003e for maximum health benefits\u003c\/li\u003e\n\u003cli\u003eExactly how to ensure you're getting the most out of your ingredients\u003c\/li\u003e\n\u003cli\u003eA comprehensive guide to every kitchen utensil you're going to need (don't panic -- most of them are already in your kitchen)\u003c\/li\u003e\n\u003cli\u003eA complete guide to the best vegan protein powders -- so you can make sure every smoothie delivers a powerful punch\u003c\/li\u003e\n\u003cli\u003eKid-friendly smoothies (get that goodness into your little ones by stealth!)\u003c\/li\u003e\n\u003cli\u003eA quick guide to superfoods so you can make easy tweaks according to your health needs\u003c\/li\u003e\n\u003cli\u003eThe \u003cstrong\u003etop 8 greens to use for weight loss\u003c\/strong\u003e -- and how to make sure they're delicious every time\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAnd much more\u003c\/em\u003e...\u003c\/p\u003e\u003cp\u003eGet your blender out, browse through the exciting flavor combinations and easy methods, and \u003cstrong\u003ewatch your life transform drink by drink\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eThe pandemic has shown us, it's more important than ever to boost you and your family's immune system. Stop making poor food choices today and start tomorrow off right.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e**Ebook Included With Every Purchase For Colored Pictures of Every Recipe! Located On Page 13**\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 186\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 04, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750136447264,"sku":"9781953142207","price":34.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/41dfb198fe36b3e9ef2608685a2e0528_3fe9218f-5102-4f6b-bec4-4157827abd99.webp?v=1779944015","url":"https:\/\/ebocreations.com\/products\/the-plant-based-juicing-and-smoothie-cookbook-200-delicious-smoothie-and-juicing-recipes-to-lose-weight-detox-your-body-and-live-a-long-healthy-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}