{"product_id":"the-power-of-intermittent-fasting-discover-effortless-abs-diet-giving-you-greater-mental-toughness-quick-fat-loss-and-no-cardio-enabling-lean-muscl-paperback","title":"The Power Of Intermittent Fasting: Discover Effortless Abs Diet giving you greater Mental toughness, quick Fat Loss and no Cardio, enabling Lean Muscl - Paperback","description":"\u003cp\u003eby \u003cb\u003eMatej Kacvinsky\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eForget about your BREAKFAST and all that you already know about either weight loss or dieting for a while and get to know intermittent fasting  \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e INTERMITTENT FASTING: Discover Effortless Abs Diet giving you greater Mental toughness, quick Fat Loss with no Cardio, enabling Lean Muscle-Building  \u003cp\u003e\u003c\/p\u003e This book will show you how to: - Adapt to intermittent fasting the best way possible - Practice intermittent fasting in a safe way - Avoid useless time spent on the long cardio workouts without no significant fat decrease  - Eat until you are fully satiated while still losing fat  - Get that dreamy six pack, lean waist more defined jaw line and ideal body curves  \u003cp\u003e\u003c\/p\u003e This book will further: - Introduce to you intermittent fasting as one of the world s oldest ways of dieting - not only for an incredibly quick fat loss, building a great amount of dense and lean muscle, but for better health, eye vision and brain power  - Spare you countless hours spent in the gym working out your abs, running on the treadmill or jogging outside  - Give back your free time spent on countless hours having to prepare your meals, shake and do cardio  - Equip you with an ultra strong willpower  \u003cp\u003e\u003c\/p\u003e You can either wait and procrastinate or select the \"DOWNLOAD\" BUTTON and discover a more efficient way and finally build the body you want  \u003cp\u003e\u003c\/p\u003e What can you expect in the Chapters 1-13: \u003cp\u003e\u003c\/p\u003e - Chapter 1: Benefits and side effects of fasting - Chapter 2: Spiritual side of dieting - Chapter 3: The main idea of fasting - Chapter 4: Practicality of fasting - Chapter 5: Fasting and caffeine - Chapter 6: Drinking enough water - Chapter 7: Strategies on having your 1st and last meal after your fasting period - Chapter 8: Intermittent fasting and cardio - Chapter 9: Intermittent fasting and working out - Chapter 10: How does fat loss work? - Chapter 11: Macronutrients and calorie calculator - Chapter 12: Abs - Chapter 13: BONUS: 3D abs workout \u003cp\u003e\u003c\/p\u003e Regular price $6.99 - grab it for a discounted price  Limited time only  \u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 62\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 23, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51802725286176,"sku":"9781537787466","price":8.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c7299d5e0ca67f9adfe23e8efc50a4dc.webp?v=1780865947","url":"https:\/\/ebocreations.com\/products\/the-power-of-intermittent-fasting-discover-effortless-abs-diet-giving-you-greater-mental-toughness-quick-fat-loss-and-no-cardio-enabling-lean-muscl-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}