The Revolutionary 1 x 20 RM Strength Training Program - Paperback

The Revolutionary 1 x 20 RM Strength Training Program - Paperback

$54.00


by Michael Yessis (Author)

A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.

Number of Pages: 156
Dimensions: 0.33 x 11.02 x 8.5 IN
Publication Date: April 07, 2014
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Estimated delivery: June 15 - June 18, 2026

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