{"product_id":"the-riders-fitness-guide-to-a-better-seat-paperback","title":"The Rider's Fitness Guide to a Better Seat - Paperback","description":"\u003cp\u003eby \u003cb\u003eJean-Pierre Hourdebaigt\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPROVE YOUR SEAT AND ENHANCE YOUR RIDING EXPERIENCE\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThrough clear explanations and photos of each exercise, \u003ci\u003eThe Rider's Fitness Guide to a Better Seat \u003c\/i\u003ehelps you achieve a good basic position that is centered, aligned, balanced, and relaxed. An improved seat will help you eliminate back pain and post-riding soreness, lessen fatigue, enjoy riding more, minimize the risk of injury, and improve your performance. Inside you'll find: \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThree full exercise routines for beginner, intermediate, and advanced fitness levels, all requiring just minutes a day\u003c\/li\u003e\n\u003cli\u003eExercise programs that do not require special equipment, so you can do them at home, in the barn, or on the go\u003c\/li\u003e\n\u003cli\u003eA lay-flat, spiral-bound format and two free tear-out workout guides for take-anywhere convenience\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAfter just ten days on the beginner program, you'll feel a difference in your seat; after a month on the intermediate program, you'll have a \"new\" seat; the advanced program offers lifelong maintenance to ensure your continued riding pleasure and improved performance.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eImprove your seat and enhance your riding experience\u003c\/p\u003e\u003cp\u003eThrough clear explanations and photos of each exercise, The Rider's Fitness Guide to a Better Seat helps you achieve a good basic position that is centered, aligned, balanced, and relaxed. An improved seat will help you eliminate back pain and post-riding soreness, lessen fatigue, enjoy riding more, minimize the risk of injury, and improve your performance. Inside you'll find: \u003c\/p\u003e\u003cp\u003eThree full exercise routines for beginner, intermediate, and advanced fitness levels, all requiring just minutes a day\u003c\/p\u003e\u003cp\u003eExercise programs that do not require special equipment, so you can do them at home, in the barn, or on the go\u003c\/p\u003e\u003cp\u003eA lay-flat, spiral-bound format and two free tear-out workout guides for take-anywhere convenience\u003c\/p\u003e\u003cp\u003eAfter just ten days on the beginner program, you'll feel a difference in your seat; after a month on the intermediate program, you'll have a \"new\" seat; the advanced program offers lifelong maintenance to ensure your continued riding pleasure and improved performance.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJean-Pierre Hourdebaigt, author of \"Equine Massage: A Practical Guide, \" Second Edition (Howell Book House), is a Licensed Massage Therapist. During twenty-five years of practice, he has worked with riders of all ages and levels, many with chronic back problems. In this unique book, he uses his knowledge of riders and horses to show weekend riders and serious equestrian competitors how to improve their seat.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 179\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 9.16 x 6.45 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2007\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51756035178784,"sku":"9780470137437","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5ee8d1ad9f488f3e95461b2d6de45428_c91b5878-083f-4f07-8ec5-fd36d460d840.webp?v=1780073101","url":"https:\/\/ebocreations.com\/products\/the-riders-fitness-guide-to-a-better-seat-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}