{"product_id":"the-rotation-diet-paperback","title":"The Rotation Diet - Paperback","description":"\u003cp\u003eby \u003cb\u003eMartin Katahn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Rotation Diet\u003c\/em\u003e's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one. When \u003cem\u003eThe Rotation Diet\u003c\/em\u003e was first published, more than seventy thousand Nashvillians went on the diet and weighed in weekly at supermarkets. The results showed that the city became almost a million pounds lighter. This new, updated, and revised edition of \u003cem\u003eThe Rotation Diet\u003c\/em\u003e offers a scientifically proven maintenance plan that requires only small changes to establish a permanently healthier lifestyle. There are tasty new recipes and menus based on the recently published USDA and HHS dietary guidelines, and numerous examples show how people who have changed their lives achieved success as they built weight-management confidence.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 8.1 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51762101256480,"sku":"9780393341317","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c530819b01aa7043478eef6e0c85cd59.webp?v=1780217354","url":"https:\/\/ebocreations.com\/products\/the-rotation-diet-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}