{"product_id":"the-running-log-and-plan-book-running-log-books-running-journal-running-training-diary-track-distance-date-time-pace-hr-rest-hr-run-type-s-paperback","title":"The Running Log and Plan Book: Running Log Books, Running Journal, Running Training Diary, Track Distance, Date, Time, Pace, HR, Rest HR, Run Type, S - Paperback","description":"\u003cp\u003eby \u003cb\u003eJanice T. Winfield\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart freshy day with \"The Running Log and Plan Book\" - Improve your runs help to stay motivated.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this log book contains running \u0026amp; jogging tables and daily\/weekly\/monthly planner for each day includes space to record stats on how much runs you had, how much water you drank and exercised more \u0026amp; more. The log book help you track the last runs on weekend or every day, depends on your routine setting up.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct Details: \u003c\/strong\u003e\u003cbr\u003e- \u003cstrong\u003eJournal\/log book to record and track\u003c\/strong\u003e distance, speed and write in notes for every run. \u003cbr\u003e- \u003cstrong\u003eWeekly\/Monthly logging of running\u003c\/strong\u003e, eating, drinking and others at the follow page of log tables (able to write in the goals you want to achieve).\u003cbr\u003e- Perfectly \u003cstrong\u003esized at 6\" x 9\" \u003c\/strong\u003eto fit into your gym bag, pocketbag and easy to carry on.\u003cbr\u003e- \u003cstrong\u003e215 pages\u003c\/strong\u003e (included personal info \u0026amp; emergency contact) of daily log entries to track performance and running conditions which can help you improve your running experiences.\u003cbr\u003e- Print high-grade white and flexible paper.\u003cbr\u003e- Cover: Premium Glossy Finish.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMakes it's an excellent gift for making health better to your lover, for birthday or any special occasion.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51789721370912,"sku":"9798614156619","price":13.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cbdbde92c7d0baa45b68001ce1df56f3.webp?v=1780668294","url":"https:\/\/ebocreations.com\/products\/the-running-log-and-plan-book-running-log-books-running-journal-running-training-diary-track-distance-date-time-pace-hr-rest-hr-run-type-s-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}