{"product_id":"the-satisfied-workbook-a-spiritual-guide-to-recovery-and-food-freedom-paperback","title":"The Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRhona Epstein\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA practical how-to resource for readers in search of biblically based freedom from food issues, \u003cem\u003eThe Satisfied Workbook\u003c\/em\u003e is the latest resource from food addiction counselor, Dr. Rhona Epstein. This successor to \u003cem\u003eFood Triggers \u003c\/em\u003eand the successful \u003cem\u003eSatisfied \u003c\/em\u003edevotional is a workbook with the step-by-step help needed for overcoming struggles with food. \u003c\/strong\u003e\u003c\/p\u003e Rooted in the familiar process of twelve-step recovery programs and based on psychologist Dr. Rhona's thirty years of experience in addiction recovery, \u003cem\u003eThe Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom \u003c\/em\u003epairs scriptural encouragement with her counseling expertise and personal experiences, as well as practical questions and applications for readers.  Moments of personal recovery contemplation and prayer with space for written reflection, along with the exercises and guided meditations, make this a standout among resources for food issues and addiction recovery. \u003cem\u003eThe Satisfied Workbook \u003c\/em\u003eis a perfect resource for those whose relationship with food is suffering. Each chapter includes:  \u003cul\u003e \u003cli\u003eSpirituality and Reflection - Inspiring Bible verses and prompts to reflect and meditate on your spiritual journey and space to record your progress.\u003c\/li\u003e \u003cli\u003eFocus on one of the traditional twelve steps of traditional recovery programs, but through a biblical and food-focused lens\u003c\/li\u003e \u003cli\u003eReal Talk with Rhona - Personal and insightful experiences that dive into realistic food addiction struggles and the path to recovery, faith, and fulfillment, as well as examples of real-life scenarios that readers might face \u003c\/li\u003e \u003cli\u003eModern Life Guidance - Thoughtful prompts that give new perspectives on issues like body image, healing from addiction, eating behaviors, and life balance, to name just a few. \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eThe Satisfied Workbook\u003c\/em\u003e is designed for anyone seeking to change the way they relate to food, from balancing uncontrollable and compulsive eating habits, to those deeply struggling with food addiction and abuse. The practical time-tested strategies and tools in this workbook can ensure that food takes its proper place in your life to truly satisfy your hunger.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eBegin to break the chains and find freedom from food cravings through this biblically-based 90 day devotional from leading food addiction expert, counselor, and author of Food Triggers, Dr. Rhona Epstein. \u003c\/p\u003e\u003cp\u003e Satisfied is designed for anyone seeking to change the way they relate to food, from those simply looking for healthier food behaviors to those deeply struggling with food addiction and abuse. The time-tested, spiritual reflections in this book can ensure that food takes its proper place in your life. Rooted in the 12 Steps of proven recovery programs, and based on Dr. Rhona's experiences in more than thirty years as an addiction recovery counselor, Satisfied pairs scriptural guidance with her counseling expertise. \u003c\/p\u003e\u003cp\u003e This book is organized into three sections of thirty daily entries, which are influenced by the 12 Steps of Alcoholics Anonymous and Overeaters Anonymous Anonymous and deeply grounded in the spiritual truths of the Bible: \u003c\/p\u003e\u003cp\u003e Section One: addresses the honesty required to face your food problem.\u003c\/p\u003e\u003cp\u003e Section Two: focuses more on underlying issues of food abuse\"š€š\"the emotional and relational triggers\u003c\/p\u003e\u003cp\u003e Section Three: a broader range of practical skills and ideas to help you sustain long-term change \u003c\/p\u003e\u003cp\u003e Dr. Rhona has lived through and overcome food addiction, so she knows all too well the struggles in beginning the path to freedom. That's why she has written this active devotional journey\"š€š\"to encourage you to take those first bold steps towards liberation, with God's help. By trusting God one day at a time, He will heal your heart and soul from the inside out. In doing so, you can be truly, fully satisfied.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRhona Epstein, Psy.D. is a licensed psychologist, addictions counselor, and marriage and family therapist in the Philadelphia area and the author of \u003cem\u003eFood Triggers: End Your Cravings, Eat Well and Live Better\u003c\/em\u003e and \u003cem\u003eSatisfied: A 90-Day Spiritual Journey Toward Food Freedom\u003c\/em\u003e. Her work has been featured in numerous publications, including \u003cem\u003eWoman's World\u003c\/em\u003e and \u003cem\u003eChristian Counseling Today\u003c\/em\u003e. For more than thirty years, she's led seminars, conferences, and therapeutic workshops to help people overcome food addiction and its underlying issues.\u003c\/p\u003e Dr. Rhona received her doctorate in clinical psychology from Chestnut Hill College and her master's degree in counseling psychology from Temple University. After earning her master's degree, she received a certificate in marriage and family therapy from the Council for Relationships at the University of Pennsylvania. Fueled by her own experience and recovery from food addiction, she is passionate about addressing the needs of the whole person (mind, body, and spirit). Dr. Rhona lives and practices in the Philadelphia, PA area; \u003cem\u003eThe Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom\u003c\/em\u003e is her third book.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 12, 2021\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eAward:\u003c\/strong\u003e Benjamin Franklin Award (2022)\u003c\/div\u003e\n                ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768731271456,"sku":"9781947297197","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d82c65e11449661b0c89a5f168ba8b86.webp?v=1780336086","url":"https:\/\/ebocreations.com\/products\/the-satisfied-workbook-a-spiritual-guide-to-recovery-and-food-freedom-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}