{"product_id":"the-school-of-life-calm-the-harmony-and-serenity-we-crave-paperback","title":"The School of Life: Calm: The Harmony and Serenity We Crave - Paperback","description":"\u003cp\u003eby \u003cb\u003eThe School of Life\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThink your way to serenity.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eCalmness isn't just a state of mind. It's an essential life skill that, when practiced, can dramatically improve our everyday lives. This fascinating and pragmatic book argues that we can educate ourselves in the art of keeping calm not through slow breathing or special teas but through thinking. It patiently unpacks the root causes of our collective anxieties and gives us a succession of highly persuasive, beautiful, and sometimes dryly comic arguments with which to defend ourselves against panic and frustration. Part of a new essential paperback series from The School of Life, covering a range of emotional lessons needed in order to lead fulfilled and happy lives.\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTHE ESSENTIAL MENTAL TOOLKIT \u003c\/b\u003eprovides readers with the skills needed to face life's challenges with serenity. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEXPLORES THE ROOT CAUSES\u003c\/b\u003e of our collective cultural anxieties. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA REFRESHING APPROACH \u003c\/b\u003eto the art of finding calm in a chaotic world. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCLASSIC BLACK \u0026amp; WHITE IMAGES\u003c\/b\u003e throughout. \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePART OF THE NEW PAPERBACK SERIES 'LESSONS FOR LIFE'\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe School of Life is a global organization helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfillment.\u003c\/p\u003e\u003cp\u003eThe School of Life is a resource for exploring self-knowledge, relationships, work, socializing, finding calm, and enjoying culture through content, community, and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events, and one-to-one therapy sessions.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe School of Life is a rapidly growing global brand, with over 7 million YouTube subscribers, 389,000 Facebook followers, 174,000 Instagram followers and 166,000 Twitter followers.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.4 x 5.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 06, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766303981856,"sku":"9781915087140","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/de0a78ce61842591a7a9d4a365fc010b.webp?v=1780289738","url":"https:\/\/ebocreations.com\/products\/the-school-of-life-calm-the-harmony-and-serenity-we-crave-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}