The Secret of Recovery: An Enlightened Guide to Transcending the Pitfalls of Trauma, Addiction, Codependency and Life in General - Paperback

by Jeff Finlin (Author)

A new cutting edge experiential approach to the science and spirituality of recovery . An enlightened approach to transcending the pitfalls and conditioning of trauma, addiction, codependency and life in general. The Secret of Recovery is the result of a 22 year experiential process documenting a path of spiritual inquiry and practice that led to the transcendence of the trauma response for the author. The book is for those that suffer from PTSD, childhood trauma, addiction, codependency and the conditioning of life in general. It lays out a concrete path toward transcendence written in the language of the common man. Jeff Finlin is a Certified Yoga of Recovery Counselor, Certified Recovery Coach and Certified Yoga Instructor. His book, "365 Days of RecoverYoga," was published in 2016. Jeff Finlin has written and been published nationally and internationally. He has written for The Elephant Journal, Kosmos Quarterly, American Songwriter, HuffingtonPost, Anti Heroin Chic and extensively for The East Nashvillian. His songwriting and music have been released to critical acclaim around the world. His song, "Sugar Blue," was featured in Cameron Crowe's feature film, "Elizabethtown," alongside the likes of Elton John and Tom Petty. Sober since 1997, he has maintained a spiritual practice and study that culminated in an awakening experience in 2016 that enabled him to transcend the debilitating effects of childhood and addiction related trauma.