{"product_id":"the-self-care-prescription-journal-powerful-prompts-to-manage-emotions-cultivate-well-being-and-achieve-your-goals-paperback","title":"The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals - Paperback","description":"\u003cp\u003eby \u003cb\u003eRobyn Gobin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNurture your body, mind, and spirit with action-oriented journaling prompts for self care \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWith the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to \u003cem\u003eThe Self-Care Prescription\u003c\/em\u003e, this journal is filled with reflective writing prompts that empower you to attend to your needs, create space to slow down and breathe, and take inspired actions to improve your life. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eActionable prompts\u003c\/strong\u003e-Take control of your well-being with insightful prompts that help you manage difficult emotions, cultivate peace and gratitude, and find motivation to achieve your goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHolistic wellness\u003c\/strong\u003e-Explore self care exercises that encourage you to thrive in six key areas: social, physical, intellectual, vocational, spiritual, and emotional wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA place to reflect\u003c\/strong\u003e-Record your thoughts and feelings with lined space after each writing prompt. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eJournal your way to improved well-being with these practical self care writing prompts. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 27, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767773266208,"sku":"9781648766787","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/1fc2cb09bf38b9c7a0e5efb42fc08651.webp?v=1780317056","url":"https:\/\/ebocreations.com\/products\/the-self-care-prescription-journal-powerful-prompts-to-manage-emotions-cultivate-well-being-and-achieve-your-goals-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}