{"product_id":"the-self-confidence-journal-prompts-and-practices-to-overcome-self-doubt-and-improve-self-esteem-paperback","title":"The Self-Confidence Journal: Prompts and Practices to Overcome Self-Doubt and Improve Self-Esteem - Paperback","description":"\u003cp\u003eby \u003cb\u003eDavid Shanley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePropel yourself forward as you build self-confidence through journaling\u003cbr\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eStart taking steps to conquer low self-esteem with \u003ci\u003eThe Self-Confidence Journal\u003c\/i\u003e. A powerful companion to \u003ci\u003eThe Self-Confidence Workbook\u003c\/i\u003e, this guided journal offers space to explore your emotions as you learn how to battle negative thoughts and adopt healthy behaviors.\u003cbr\u003e \u003cp\u003e\u003c\/p\u003eWhat sets this self-esteem journal apart from other self-confidence books for women: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eMotivational methods\u003c\/b\u003e--A thoughtful collection of prompts and affirmations invite deep reflection that helps you to understand where your esteem issues stem from and develop a more positive outlook.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThemed approach\u003c\/b\u003e--The journal is broken down into seven themes, such as facing your fears, which help clarify the path to self-confidence and make each step more manageable in the process.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThoughtful exercises\u003c\/b\u003e--Apply what you've learned with simple exercises like breaking your goals into smaller action items or reframing pessimistic thoughts through a more positive thinking lens.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eBreak free from self-doubt and boost your confidence with this compassionate journal. \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 7.9 x 7.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 08, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759434432800,"sku":"9781638780977","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5ffc8f80f1586fc859730be2d4d2e63b.webp?v=1780152575","url":"https:\/\/ebocreations.com\/products\/the-self-confidence-journal-prompts-and-practices-to-overcome-self-doubt-and-improve-self-esteem-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}