{"product_id":"the-self-love-journal-for-teen-girls-a-fun-and-empowering-journal-to-build-confidence-and-cultivate-self-awareness-self-love-self-care-and-self-gro-paperback","title":"The Self-Love Journal for Teen Girls: A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and Self-Gro - Paperback","description":"\u003cp\u003eby \u003cb\u003eTeen Thrive\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis journal is full of fun and empowering exercises that she'll absolutely love!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you struggle with accepting yourself for who you are? Are you ashamed of your body?\u003c\/p\u003e\u003cp\u003eFirstly Girl, hold up! You're amazing. And secondly, you could use a real dose of self-love.\u003c\/p\u003e\u003cp\u003eYou're not alone, you know. Low self-esteem and poor body image are struggles that most young women face. Did you know 7 in 10 girls believe that they are not good enough or don't measure up in some way, including their looks, performance in school and relationships with friends and family members?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWant to gain some valuable and sustainable tools to learn how to love your mind, body and soul and take better care of yourself?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's all here in our \"SELF-LOVE JOURNAL FOR TEEN GIRLS.\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere are a few things you can expect to learn: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTo Be More Self-Aware\u003c\/strong\u003e: You can't love someone you don't know. So get to know yourself on a deeper level with over 23 Activities and 4 free-write journaling pages.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTo Show Yourself More Love: \u003c\/strong\u003e Learn how to identify negative self-talk and crush it before it becomes a nuisance. Use the Self-Compassion Check, to see if you are too harsh on yourself [pg. 62]\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThat You Are Worthy of Love: \u003c\/strong\u003e You're a lot more lovable than you think, and we'll show you through a series of exercises meant to highlight your strengths, achievements, and recent compliments from others.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Take your Health Seriously: \u003c\/strong\u003e Living in survival mode and not giving yourself the gift of self-care can cause unnecessary stress and anxiety. That's why self-care is so important. How Healthy do you think you are? Use the quiz on page 49 to find out. Create a Self-Care schedule that you'll actually follow through with, on page 83.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Set Yourself up for Success, with a Growth Mindset: \u003c\/strong\u003e You've got a long life ahead of you. Learn how to use what you've learned to be a more compassionate and loving person, now and in the days to come. Analyze your fears with the \"Letting Go of Fears\" exercise-[page 141], and feel more confident after completing \"Rocks my Confidence\" [page 140]\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 10 x 7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51758370914592,"sku":"9781914986215","price":35.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/19abdfb30f7f720d5daf5d7ea73987eb.webp?v=1780124108","url":"https:\/\/ebocreations.com\/products\/the-self-love-journal-for-teen-girls-a-fun-and-empowering-journal-to-build-confidence-and-cultivate-self-awareness-self-love-self-care-and-self-gro-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}