The Sports Mindset Gameplan: An Athlete's Guide to Building and Maintaining Confidence - Paperback

by Brian Baxter Ma (Author)

A perfect complement to technical, tactical, and physical training, The Sports Mindset Gameplan will help you fine-tune your mental game to improve confidence and performance. You will learn more than just the sport psychology techniques used by elite athletes - with thought-provoking focus questions and power play action steps, you will learn more about yourself and just how mentally tough and confident you can be.

Author Biography

Brian Baxter, MA is a sport psychology consultant and coach living in Portland, OR.