{"product_id":"the-stress-solution-the-4-steps-to-reset-your-body-mind-relationships-and-purpose-paperback","title":"The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose - Paperback","description":"\u003cp\u003eby \u003cb\u003eRangan Chatterjee\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe latest book from Dr Rangan Chatterjee, \u003ci\u003eHAPPY MIND, HAPPY LIFE\u003c\/i\u003e, is available for pre-order now!\u003cbr\u003e\u003c\/b\u003e__________________________________________________________________________________ \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFROM THE \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLING AUTHOR OF \u003ci\u003eTHE 4 PILLAR PLAN \u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003e'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'\u003c\/i\u003e\u003c\/b\u003e Chris Evans \u003cp\u003e\u003c\/p\u003eBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's \u003ci\u003eThe Stress Solution.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eIn this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include: \u003cp\u003e\u003c\/p\u003e- How to breathe to feel happier\u003cbr\u003e- How to schedule in me time\u003cbr\u003e- How to become less addicted to your phone\u003cbr\u003e- How to find and ignite your passion \u003cp\u003e\u003c\/p\u003eAt no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003e'Small changes make a big difference - we can all benefit from reading this' \u003c\/b\u003e\u003c\/i\u003e- Jamie Oliver\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practising GP for the last two decades, Dr Chatterjee wants to inspire people to transform their health and happiness through making small sustainable changes to their lifestyles. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee has co-created and teaches the widely acclaimed 'Prescribing Lifestyle Medicine' course with the Royal College of GPs, that has now been delivered to thousands of doctors and healthcare professionals. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr Chatterjee hosts Europe's biggest health podcast, \u003ci\u003eFeel Better, Live More\u003c\/i\u003e which is one of Apple's most downloaded podcasts. He is the author of 3 \u003ci\u003eSunday Times\u003c\/i\u003e bestsellers and regularly appears on BBC television, national radio and has been featured in numerous international publications including The New York Times, Forbes, The Guardian, The Times, Grazia, Vogue, The Daily Telegraph and The Daily Mail and his TED talk, How To Make Disease Disappear, has been viewed almost 3.7 million times. \u003cp\u003e\u003c\/p\u003edrchatterjee.com\u003cbr\u003eFacebook: DrChatterjee\u003cbr\u003eTwitter: @drchatterjeeuk\u003cbr\u003eInstagram: @DrChatterjee\u003cbr\u003eYouTube: drchatterjee.com\/youtube \u003cp\u003e\u003c\/p\u003ePodcast: Listen to my inspiring weekly podcast \u003cb\u003e\u003ci\u003eFeel Better, Live More\u003c\/i\u003e\u003c\/b\u003e on my website, YouTube and all podcast platforms\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 28, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51754070343968,"sku":"9780241317945","price":27.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a2dee326722f574a897a6032b04f3146.webp?v=1780032760","url":"https:\/\/ebocreations.com\/products\/the-stress-solution-the-4-steps-to-reset-your-body-mind-relationships-and-purpose-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}