{"product_id":"the-swim-mastery-way-paperback","title":"The Swim Mastery Way - Paperback","description":"\u003cp\u003eby \u003cb\u003eEmma Levy\u003c\/b\u003e (Author), \u003cb\u003eTracey Baumann\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn this ground-breaking book, \"The SwimMastery Way: Freestyle,\" you will dive into the depths of effective freestyle swimming with this comprehensive guide designed for swimmers, coaches, marathon swimmers, and competitive athletes by understanding the crucial role of joint mechanics and body connection.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhether a novice or an experienced swimmer, this book provides a unique approach to learning and improving your freestyle technique.\u003c\/li\u003e\n\u003cli\u003eAuthor and long-time swimming instructor Tracey delves into the core principles of neuroscience, biomechanics, and physics to unlock the secrets of efficient freestyle swimming.\u003c\/li\u003e\n\u003cli\u003eExtensive experience and interaction with thousands of swimmers provide valuable insights and practical exercises to help you feel the water and position your body for effortless, injury-free swimming.\u003c\/li\u003e\n\u003cli\u003eThrough a blend of practical exercises both in and out of the water, the book provides a roadmap for readers to elevate their swimming skills independently.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're aiming to enhance your swimming prowess, prevent injuries, or simply enjoy the pure pleasure of swimming, this book is a must-read for anyone looking to refine their freestyle technique and achieve mastery in the water.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 252\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 29, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750290915616,"sku":"9781923122284","price":42.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0f1f1a60409b35de2507345241b52ffe.webp?v=1779947707","url":"https:\/\/ebocreations.com\/products\/the-swim-mastery-way-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}