{"product_id":"the-top-10-traits-of-highly-resilient-people-real-life-stories-of-resilience-show-you-how-to-build-a-stress-resistant-personality-paperback","title":"The Top 10 Traits of Highly Resilient People: Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality - Paperback","description":"\u003cp\u003eby \u003cb\u003eAndrea Pennington\u003c\/b\u003e (Author), \u003cb\u003eHelga Birgisdottir\u003c\/b\u003e (Author), \u003cb\u003eBerit Bosdal\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou have the power to recover, rise and thrive \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eResilience is an inborn trait. It is part of your innate survival capacity. This means you can rebound after a setback and even bounce forward with more strength and wisdom. This potential can be nurtured and enhanced. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme challenges by developing a stress-resistant personality. This book will show you how.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003e\u003cstrong\u003eThe Top 10 Traits of Highly Resilient People, \u003c\/strong\u003e\u003c\/em\u003e Dr. Andrea Pennington presents 21 real life stories of people from various backgrounds and cultures who have dug deep within themselves to heal and move forward after facing difficult circumstances. These were sometimes life threatening, and often led to rock bottom or burnout. What these stories all have in common is how they prove that the traits of resilience can be built and enhanced with intention so that we can thrive after trauma, and experience more growth than we thought possible. There is great hope and inspiration to be found here. \u003c\/p\u003e\u003cp\u003eThis book has 10 sections with stories covering each of the top 10 traits of resilience, giving the reader examples from each of the traits that Dr. Andrea has taught her students and clients alike over the years.\u003c\/p\u003e\u003cp\u003eWhat many people find is that they have 2 or 3 of these resilience traits in abundance, but others were barely on their radar. The aim of this book is not only to inspire hope, but to show the reader where the gaps in their resilience traits might be, so that they can cultivate those traits and become happier and more resilient than ever. \u003c\/p\u003e\u003cp\u003eThe authors in this book come from all walks of life with a range of life experiences; from the stages of Broadway and the dizzy heights of Dubai's business world, to understaffed hospital wards, a veterinary clinic, and in places all over the world.\u003c\/p\u003e\u003cp\u003eFeaturing stories by: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cp\u003eBerit Bosdal\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eHelga Birgisdottir\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eSarah Kate Brandis\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eAlexsa Covelli\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eBruce Cryer\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eEric Gerson\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eSusan Edwards\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eRob Goddard\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eCynthia Harrison\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eMalin Hedlund\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eLene Kirk\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eDeri Llewellyn-Davies\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eWillow McIntosh\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eCatherine McLeod\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eJoana Soares\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eGerd Stautland\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eJill Stocker\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eAshild Tilrem\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eMona Winbrant\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eAnn Marie Wyrsch\u003c\/p\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 364\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51791604023584,"sku":"9781734152623","price":30.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/8c05fa809b6ba81e46e4a0db1a88a224.webp?v=1780690519","url":"https:\/\/ebocreations.com\/products\/the-top-10-traits-of-highly-resilient-people-real-life-stories-of-resilience-show-you-how-to-build-a-stress-resistant-personality-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}