{"product_id":"the-type-2-diabetes-revolution-a-cookbook-and-complete-guide-to-type-2-diabetes-hardcover","title":"The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Type 2 Diabetes - Hardcover","description":"\u003cp\u003eby \u003cb\u003eDiana Licalzi\u003c\/b\u003e (Author), \u003cb\u003eJose Tejero\u003c\/b\u003e (Author), \u003cb\u003eBlue Star Press\u003c\/b\u003e (Producer)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake control of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. Developed by a registered dietitian and exercise physiologist, \u003ci\u003eThe Type 2 Diabetes Revolution\u003c\/i\u003e uses a revolutionary, science-based program to provide: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDaily meal plans for 4 weeks\u003c\/b\u003e, designed to minimize your time in the kitchen \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple grocery shopping lists \u003c\/b\u003efor every week of the meal plan and tips for meal prep\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e100+ high-fiber, plant-based recipes\u003c\/b\u003e that keep your blood sugar balanced \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdvice on how to create a balanced diet\u003c\/b\u003e that includes whole, plant-based foods and meat, if desired\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTips for grocery shopping\u003c\/b\u003e and how to read nutritional labels \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGuidance on stocking your pantry\u003c\/b\u003e and knowing which foods to always have on hand \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUseful lessons and tips\u003c\/b\u003e on how nutrition, exercise, sleep, and stress impact your diabetes health\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eSpanish translation of this book will be available in Spring 2024. ISBN: 9781958803622\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDiana Licalzi, MS, RD, CDCES, \u003c\/b\u003eis a nationally-recognized Registered Dietitian and Certified Diabetes Care \u0026amp; Education Specialist and holds her Master's in Nutrition Science \u0026amp; Policy. In 2019, Diana co-founded Reversing T2D, a digital health platform that helps individuals reverse, manage, and prevent pre- and type 2 diabetes. Reversing T2D uses an integrative approach to tackle diabetes focusing on plant-based nutrition, exercise, and mindset. Diana's previous books include \u003ci\u003eDrinking for Two\u003c\/i\u003e and \u003ci\u003eMocktail Party\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e Jose Tejero \u003c\/b\u003eis an exercise physiologist with a degree in Exercise Science and is the co-founder of Reversing T2D. He has worked alongside nutrition experts and plant-based physicians who treat chronic illnesses, including type 2 diabetes. He observed the positive impact that plant-based diets had on the health of their patients and decided that he would dedicate his career to promoting the benefits of this diet. Jose is passionate about guiding people on the path of developing a healthy lifestyle.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 262\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.2 x 7.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 07, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764521926944,"sku":"9781958803196","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e00c3edca98930deadab16b6317b4027.webp?v=1780250838","url":"https:\/\/ebocreations.com\/products\/the-type-2-diabetes-revolution-a-cookbook-and-complete-guide-to-type-2-diabetes-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}