{"product_id":"the-upward-spiral-workbook-a-practical-neuroscience-program-for-reversing-the-course-of-depression-16pt-large-print-edition-paperback","title":"The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition) - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlex Korb\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003ePositive life changes lead to positive brain changes  Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery. With this accessible guide, readers will learn how dozens of tiny positive steps can reshape the brain and create an upward spiral towards a happier, healthier life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 440\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.89 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 24, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51786428088608,"sku":"9780369356260","price":43.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ef9a803aa75b20edc3969bd581057447.webp?v=1780634002","url":"https:\/\/ebocreations.com\/products\/the-upward-spiral-workbook-a-practical-neuroscience-program-for-reversing-the-course-of-depression-16pt-large-print-edition-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}