{"product_id":"the-vagus-nerve-your-bodys-superpower-simple-3-minute-exercises-to-activate-your-bodys-natural-healing-power-to-relieve-inflammation-stress-anx-paperback","title":"The Vagus Nerve, Your Body's Superpower!: Simple 3 minute exercises to activate your body's natural healing power to relieve inflammation, stress, anx - Paperback","description":"\u003cp\u003eby \u003cb\u003eGalen Hart\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you want to relieve anxiety, depression, or the side effects of chronic stress naturally without any pills or surgery? Then keep reading....\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to feel better!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWe all have a superpower called the Vagus Nerve. By toning the vagus nerve, it is possible to communicate with the nervous system, re-regulating it. It is in this state that the autonomic system can support health and healing.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAccording to NAMI or the National Alliance on Mental Illness, 48 million U.S. adults suffer from anxiety disorders annually, and each year 21 million U.S. adults have a major depressive episode. Would you like to know more about the connection between the vagus nerve and your mental or emotional imbalances? \u003cstrong\u003eIf you've been looking for a book offering simple holistic exercises and realistic sustainable habits to maintain a change, then this is the book for you!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is not just another book telling you about this essential nerve. It's a comprehensive guide with practical tools and easy-to-use techniques that will enable you to tap into your superpower, take care of your nervous system, and transform your overall health.\u003c\/p\u003e\u003cp\u003eInside The Vagus Nerve, Your Body's Superpower! you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMore than 13 simple yet effective 3-minute exercises, along with other routines, to start practicing today to tone and regulate your vagus nerve.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA comprehensive introduction to the vagus nerve, how it affects the autonomic nervous system and why you should prioritize it for your well-being.\u003c\/li\u003e\n\u003cli\u003eHow to recognize and test for the physiological signs of a dysfunctional vagus nerve.\u003c\/li\u003e\n\u003cli\u003eFive important considerations to keep in mind when toning your vagus nerve.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow you can live a healthier life by making nine critical changes.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEven busy executives can find 3 minutes a day to use the powerful exercises in this book to feel better naturally; You can improve your health and change your life too. Are you ready to learn how?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 12, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51776694714656,"sku":"9798989015405","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/899e62fc36b38a0704e0ea42dca09edb.webp?v=1780483531","url":"https:\/\/ebocreations.com\/products\/the-vagus-nerve-your-bodys-superpower-simple-3-minute-exercises-to-activate-your-bodys-natural-healing-power-to-relieve-inflammation-stress-anx-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}