{"product_id":"the-way-of-tea-health-harmony-and-inner-calm-paperback","title":"The Way of Tea: Health, Harmony, and Inner Calm - Paperback","description":"\u003cp\u003eby \u003cb\u003eAaron Fisher\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eClarity. Health. Peace of mind. These are the goals of \u003ci\u003e\u003ci\u003eThe Way of Tea.\u003c\/i\u003e\u003c\/i\u003e \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this book, readers will learn more about all aspects of tea--from the practical to the spiritual--and how they can implement the accompanying ancient traditions into their modern life. \u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eThe Way of Tea\u003c\/i\u003e, you'll start by tapping into the wisdom and insights of the Chinese tea masters, learn more about the distinct practices of the \u003ci\u003echanoyu\u003c\/i\u003e (\"tea ceremony\"), and delve into the healthful and holistic benefits of drinking tea. With its antioxidants, polyphenols and amino acids, tea reduces the risk of cancer and heart disease, lowers blood pressure, relieves stress, can help prevent diabetes and eye disease, and improve dental health. \u003cp\u003e\u003c\/p\u003eReaders will also gain an appreciation for the meditative properties of tea and tea rituals. By engaging with and incorporating these mindfulness practices, you can journey down a path leading to calm and quietude, marked by a greater self-awareness and presence of mind. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis new edition includes: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eAn in-depth look at the health benefits of tea\u003c\/li\u003e\n\u003cli\u003eA brewing guide for beginners detailing the simple \"leaves in a bowl\" method\u003c\/li\u003e\n\u003cli\u003eStep-by-step introductions to the Bowl and Teapot tea ceremonies\u003c\/li\u003e\n\u003cli\u003e48 pages of color photos, prints, and paintings from the author's extensive collection\u003c\/li\u003e\n\u003c\/ul\u003eWith the help of this book, you will develop a new appreciation for this soothing beverage as a means to both physical and spiritual wellness.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAaron Fisher \u003c\/b\u003estudied anthropology and philosophy and traveled the world extensively--spending several years in India, China, and Japan--before settling in Taiwan, where he currently resides. He has been studying and writing about tea for two decades and is the co-founder and editor-in-chief of The-Leaf.org, an online magazine promoting an understanding of tea and the Tao. He is also senior editor for \u003ci\u003eThe Art of Tea \u003c\/i\u003emagazine and has published many articles in Chinese and English in periodicals such as \u003ci\u003ePuerh Teapot\u003c\/i\u003e and \u003ci\u003eEnjoying Tea\u003c\/i\u003e. He helped translate and edit Sian Yan Yun's \u003ci\u003eThe Tea Horse Road\u003c\/i\u003e and is the author of \u003ci\u003eTea Wisdom\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 7.95 x 5.12 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 07, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767249568032,"sku":"9780804854368","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d51e1efe3f901ee6f876850d2af61518.webp?v=1780307530","url":"https:\/\/ebocreations.com\/products\/the-way-of-tea-health-harmony-and-inner-calm-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}