{"product_id":"the-well-lived-life-a-103-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age-paperback","title":"The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age - Paperback","description":"\u003cp\u003eby \u003cb\u003eGladys McGarey\u003c\/b\u003e (Author), \u003cb\u003eMark Hyman\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals \"\u003c\/b\u003e\u003cb\u003ea story that teaches as much as it inspires\" (Edith Eger, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. \u003cp\u003e\u003c\/p\u003eOn these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: \u003cp\u003e\u003c\/p\u003e-\u003cb\u003eSpend your energy wildly: \u003c\/b\u003eHow to embrace your life fully and feel motivated every day.\u003cbr\u003e -\u003cb\u003eAll life needs to move: \u003c\/b\u003e How to move--spiritually, mentally, and physically--to help let go of trauma and other roadblocks.\u003cbr\u003e -\u003cb\u003eYou are here for a reason: \u003c\/b\u003eHow to find the everyday \"juice\" that helps you stay oriented in your life's purpose.\u003cbr\u003e -\u003cb\u003eYou are never alone\u003c\/b\u003e: How to build a community that's meaningful to you.\u003cbr\u003e -\u003cb\u003eEverything is your teacher: \u003c\/b\u003e Discover the deep learnings that come from pain and setbacks.\u003cbr\u003e -\u003cb\u003eLove is the most powerful medicine: \u003c\/b\u003e Learn to love yourself--and others--into healing. \u003cp\u003e\u003c\/p\u003eIn a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with \"rich and complex truths that will resonate with readers' hearts and minds\" (Dr. Robert Waldinger, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author).\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAt over one hundred years old, Dr. Gladys McGarey still offers life consultations to help people connect with their physician within. Recognized as a pioneer of the allopathic and holistic medical movements, she is also a founding diplomat of the American Board of Holistic Medicine. She is the cofounder and past president of the American Holistic Medical Association (now called the Academy of Integrative Health and Medicine), as well as the cofounder of the Academy of Parapsychology and Medicine. Dr. Gladys lives and works in Scottsdale, Arizona, where for many years she shared a medical practice with her daughter. She currently has a life coaching practice, maintains a healthy diet, and enjoys a good piece of cake every now and then. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMark Hyman, MD, is the editor in chief of \u003ci\u003eAlternative Therapies in Health and Medicine, \u003c\/i\u003e the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including \u003ci\u003eYoung Forever\u003c\/i\u003e, \u003ci\u003eThe Pegan Diet\u003c\/i\u003e, and \u003ci\u003eFood Fix\u003c\/i\u003e, and coauthor of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eUltraprevention\u003c\/i\u003e. Visit his website DrHyman.com.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.64 x 8.38 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 02, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51748779786528,"sku":"9781668014493","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5e9d54d81b49859864d55d7183e1c99b.webp?v=1779915898","url":"https:\/\/ebocreations.com\/products\/the-well-lived-life-a-103-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}