{"product_id":"the-worry-less-book-feel-strong-find-calm-and-tame-your-anxiety-hardcover","title":"The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! - Hardcover","description":"\u003cp\u003eby \u003cb\u003eRachel Brian\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis fun, friendly, and informative guide from the award-winning author of \u003ci\u003eConsent (for Kids!) \u003c\/i\u003ewill help readers of all ages understand--and tame--their anxiety.\u003c\/b\u003e \u003cbr\u003e We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. \u003cbr\u003e Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral \u003ci\u003e\"\u003c\/i\u003eTea Consent\"\u003ci\u003e\u003c\/i\u003evideo) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more. \u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRachel Brian\u003c\/b\u003e is the author of \u003ci\u003eConsent (for Kids!)\u003c\/i\u003e and the founder, owner, and principal animator of Blue Seat Studios. She is best known for her work on \"Tea Consent,\" a video that has been translated into over 20 languages and has had more than 150 million views worldwide across platforms. The follow-up, \"Consent for Kids,\" also has a tremendous following and has been translated into over 15 languages. A long-time artist, Rachel is a former researcher and an educator, having taught physiology, biology, and math at both the high school and college level. She lives in Providence, Rhode Island.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 64\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.1 x 6.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769199624480,"sku":"9780316495196","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/95230a5da2b542b5146dcbab8666529c.webp?v=1780343587","url":"https:\/\/ebocreations.com\/products\/the-worry-less-book-feel-strong-find-calm-and-tame-your-anxiety-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}