{"product_id":"therapeutic-mindfulness-a-healing-skill-not-a-coping-skill-paperback","title":"Therapeutic Mindfulness: A Healing Skill, Not a Coping Skill - Paperback","description":"\u003cp\u003eby \u003cb\u003eRuth Fearnow\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\"Be Kind to Yourself.\" \"You need to let it go.\" \"Just don't let it bother you.\"\u003cbr\u003eHave you ever heard such advice and thought, \"Sure, but HOW?\" That's the trick, isn't it? We are given similar messages all the time and with the best of intentions, yet no one seems to have a blueprint to help us get there. Many sources provide theories but give minimal suggestions on \u003ci\u003eHow\u003c\/i\u003e to create a better life.\u003cbr\u003eThere is no easy solution... but there \u003ci\u003eis\u003c\/i\u003e a solution.\u003cbr\u003e\u003ci\u003eTherapeutic Mindfulness\u003c\/i\u003e is a step-by-step process that works to directly heal the things that bother you. Ruth has taught \u003ci\u003eTherapeutic Mindfulness \u003c\/i\u003eto clients resulting in: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLong term therapy clients developing independence and being able to work through their own emotional upsets\u003c\/li\u003e\n\u003cli\u003eClients dropping defenses that have blocked them from healing in the past\u003c\/li\u003e\n\u003cli\u003eQuicker and higher rates of clients being able to terminate therapy with positive results\u003c\/li\u003e\n\u003cli\u003eComplete healing of specific target issues, sometimes in less than 1 hour\u003c\/li\u003e\n\u003c\/ul\u003eThese concepts are based on how the human brain heals. What you need is a willingness to learn and to practice. Healing takes work, but it is possible.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 202\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 27, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51779459612960,"sku":"9798988180111","price":19.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5a11b87bad5a0430f5f722532e17d44b.webp?v=1780517212","url":"https:\/\/ebocreations.com\/products\/therapeutic-mindfulness-a-healing-skill-not-a-coping-skill-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}