{"product_id":"this-book-could-fix-your-life-the-science-of-self-help-paperback","title":"This Book Could Fix Your Life: The Science of Self Help - Paperback","description":"\u003cp\u003eby \u003cb\u003eNew Scientist New Scientist\u003c\/b\u003e (Author), \u003cb\u003eHelen Thomson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eWe all want to be happier, more successful and less stressed, but what really works? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, \u003ci\u003eFix Your Life\u003c\/i\u003e debunks the fads and explores the real science of self-help. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCan you learn to make better decisions?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eOr break bad habits and form new ones?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eWhat should you eat to feel happier?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eHow do you learn a skill faster?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eDoes mindfulness really work?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003eDispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more. \u003cp\u003e\u003c\/p\u003eFull of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eNew Scientist (Author) \u003cbr\u003e\u003c\/b\u003eSince 1956, \u003ci\u003eNew Scientist\u003c\/i\u003e has established a world-beating reputation for exploring and uncovering the latest developments and discoveries in science and technology, placing them in context and exploring what they mean for the future. Each week through a variety of different channels, including print, online, social media and more, \u003ci\u003eNew Scientist\u003c\/i\u003e reaches over 5 million highly engaged readers around the world.\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003eFollow \u003ci\u003eNew Scientist\u003c\/i\u003e on Twitter: @newscientist \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eHelen Thomson (Author) \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHelen Thomson\u003c\/b\u003e is a writer and consultant with \u003ci\u003eNew Scientist\u003c\/i\u003e. She has also written for the \u003ci\u003eGuardian\u003c\/i\u003e, \u003ci\u003e\u003c\/i\u003e\u003ci\u003eDaily Mail\u003c\/i\u003e, \u003ci\u003e BBC Future \u003c\/i\u003eand \u003ci\u003ePsychologies\u003c\/i\u003e and has won various awards for her journalism. \u003cp\u003e\u003c\/p\u003eHelen has a BSc in Neuroscience and an MSc in Science Communication. She lives in London.\u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.4 x 5.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 13, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768097046816,"sku":"9781529311365","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3d13d01ef26165d373b3997369b238d1.webp?v=1780324607","url":"https:\/\/ebocreations.com\/products\/this-book-could-fix-your-life-the-science-of-self-help-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}