{"product_id":"time-crunch-fitness-quick-workouts-for-busy-professionals-paperback","title":"Time Crunch Fitness: Quick Workouts for Busy Professionals - Paperback","description":"\u003cp\u003eby \u003cb\u003eMark Pasay\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTime Crunch Fitness\u003c\/b\u003e is not just another fitness book. It's a comprehensive guide designed \u003ci\u003especifically\u003c\/i\u003e for professionals with busy lifestyles, offering a unique approach to achieving a work-life balance that incorporates fitness and healthy nutrition. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDiscover how to overcome the obstacles holding you back and find the motivation (and time) to make and maintain lasting change towards a healthy lifestyle.\u003cul\u003e\n\u003cli\u003eHow to integrate fitness seamlessly into your daily routine\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eStraight talk about fitness myths\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eSpecific workout plans for at home or work, on the road, or in a park\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eNo-gym, no-equipment strategies to reduce stress and build strength\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHabit-formation techniques and nutritional advice\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBonus Quick Workout website with exercise videos, workout plans, short workouts and more\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 06, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751198228768,"sku":"9781738266005","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7db29b820a4b17b7e137d8c70e0791e8.webp?v=1779967077","url":"https:\/\/ebocreations.com\/products\/time-crunch-fitness-quick-workouts-for-busy-professionals-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}