{"product_id":"time-smart-how-to-reclaim-your-time-and-live-a-happier-life-hardcover","title":"Time Smart: How to Reclaim Your Time and Live a Happier Life - Hardcover","description":"\u003cp\u003eby \u003cb\u003eAshley Whillans\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThere's an 80 percent chance you're poor. Time poor, that is.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFour out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment.\u003c\/p\u003e\u003cp\u003eHow can we escape the time traps that make us feel this way and keep us from living our best lives?\u003c\/p\u003e\u003cp\u003e\u003ci\u003eTime Smart\u003c\/i\u003e is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your \"time affluence.\" The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eTime Smart\u003c\/i\u003e doesn't stop at telling you what to do. It also shows you \u003ci\u003ehow\u003c\/i\u003e to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAshley Whillans\u003c\/b\u003e is an assistant professor at Harvard Business School and a leading voice in time and happiness research. Whillans has worked with groups as diverse as consulting firms, couples, the US military, and women managing vegetable stands in Kenya. She is part of the Global Happiness Council and the Workplace and Well-Being Initiative at Harvard University. Her research has appeared in numerous outlets, including the \u003ci\u003eNew York Times\u003c\/i\u003e, the \u003ci\u003eWashington Post\u003c\/i\u003e, CNN, BBC, the \u003ci\u003eAtlantic\u003c\/i\u003e, and the \u003ci\u003eEconomist\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003eYou can find Ashley Whillans at awhillans.com and on Twitter @ashleywhillans.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.4 x 6.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 06, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759973105952,"sku":"9781633698352","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c6f810913667ed6c13b8d185460ab393.webp?v=1780167667","url":"https:\/\/ebocreations.com\/products\/time-smart-how-to-reclaim-your-time-and-live-a-happier-life-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}