{"product_id":"tiny-buddhas-worry-journal-a-creative-way-to-let-go-of-anxiety-and-find-peace-hardcover","title":"Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace - Hardcover","description":"\u003cp\u003eby \u003cb\u003eLori Deschene\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of \u003cem\u003eTiny Buddha's 365 Tiny Love Challenges\u003c\/em\u003e and \u003cem\u003eTiny Buddha's Gratitude Journal.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eFilled with prompts, quotes, questions for reflection, and coloring and doodle pages, \u003cem\u003eTiny Buddha's Worry Journal\u003c\/em\u003e can help you feel calmer and cultivate a more mindful, peaceful spirit every day.\u003c\/p\u003e\u003cp\u003eIn addition to prompts, the journal features three recurring sections: \u003c\/p\u003e\u003cp\u003e\"Let It Go\"--identify what is currently creating anxiety in your life and suggestions for working through it;\u003c\/p\u003e\u003cp\u003e\"Plan Ahead\"--help to navigate particular situations and devise a plan to approach them in productive ways;\u003c\/p\u003e\u003cp\u003e\"Color and Draw Yourself Calm\"--fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment.\u003c\/p\u003e\u003cp\u003eDon't let anxiety control you. \u003cem\u003eTiny Buddha's Worry Journal\u003c\/em\u003e lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.1 x 6.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 26, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51753610576160,"sku":"9780062849878","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/148ba57ee79e52adeb62422a177a2804.webp?v=1780023834","url":"https:\/\/ebocreations.com\/products\/tiny-buddhas-worry-journal-a-creative-way-to-let-go-of-anxiety-and-find-peace-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}