{"product_id":"tour-de-france-road-cycling-training-guide-everything-you-need-to-know-to-ride-like-the-professionals-paperback","title":"Tour de France Road Cycling Training Guide: Everything You Need to Know to Ride Like the Professionals - Paperback","description":"\u003cp\u003eby \u003cb\u003ePaul Knott\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Official Tour de France Road Cycling Training Guide\u003c\/i\u003e taps into the minds of riders, coaches and experts who have raced the Tour first hand.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThis insightful handbook gives amateur cyclists the insider knowledge on how to adapt their training, nutrition and mental preparation for potentially their toughest day out on a bike. Alongside lifelong advice to improve your cycling performance, the book gives structured guidance on how to plan your season, incorporating some of the key training and nutrition strategies adopted by professional cyclists. This also includes unlocking and decoding training data, which has become a key aspect of cycling training, as well as breaking down the psychological barriers that can hold some cyclists back.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.3 x 7.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 04, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768124768544,"sku":"9781787397514","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c8acab1c84ebe889827dfc98b38b7981.webp?v=1780325265","url":"https:\/\/ebocreations.com\/products\/tour-de-france-road-cycling-training-guide-everything-you-need-to-know-to-ride-like-the-professionals-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}