{"product_id":"trapped-the-way-out-is-within-a-yogic-guide-toward-healing-paperback","title":"Trapped: The Way Out Is Within: A Yogic Guide Toward Healing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJamel Randall\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBeing trapped is terrifying, because like the birds in the sky, we were born to fly. We aspire to be the greatest version of ourselves, yet very few are actually living out their aspirations. \u003c\/p\u003e\u003cp\u003eFortunately, the time-tested practice of yoga assists you in achieving that. In \u003cem\u003eTRAPPED: THE WAY OUT IS WITHIN, A YOGIC \u003c\/em\u003eGUIDE \u003cem\u003eTOWARDS HEALING\u003c\/em\u003e, \u003c\/p\u003e\u003cp\u003eJamel Randall compiles theory and practices into a road map for anyone to follow and create their best life. \u003c\/p\u003e\u003cp\u003eJamel teaches how to free yourself with the TRAP method of Trusting your today, Revealing and Relinquishing your truth, Accepting yet aiming, and finally, Practicing over seeking perfection. \u003c\/p\u003e\u003cp\u003eJamel weaves lessons on meditation, yoga, mindful eating, vulnerability, and empathy into stories about the fabled character Rory and his imaginary friend Bloppy, who meets helpful people from Detroit to South Beach, including: \u003c\/p\u003e\u003cp\u003eThe sauna man teaching him to be vulnerable; \u003c\/p\u003e\u003cp\u003eThe Flint girl leading him out of his comfort zone to make bold decisions; \u003c\/p\u003e\u003cp\u003eHis mom, whose death left a lasting image in his head that works for or against him; \u003c\/p\u003e\u003cp\u003eThe yoga lady who forced him to fucking breathe; \u003c\/p\u003e\u003cp\u003eAnd the swim coach who reminded him that we're all kids at heart and should not take life too seriously. \u003c\/p\u003e This book is for the person looking to begin. No matter what you're beginning, barriers can cause you to doubt, hesitate and oftentimes run away from dreams. This book is your guide to not only face the fears, but also run through the fire of doubt. I hope you enjoy this read as much as I enjoyed writing it. \u003cp\u003e\u003cem\u003e\"RUN THROUGH THE FIRE AND TELL THE STORY OF THE BURNS. STAND BEHIND THE SMOKE AND SOMEONE ELSE WILL TELL THE STORY OF HOW YOU DIED.\" \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e- Jamel Randall \u003c\/p\u003eFounder \u0026amp; CEO, The Trap Yoga \u0026amp; Massage Studio \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 16, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51867959951648,"sku":"9798987295502","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/yokJurS1oT9798987295502.webp?v=1781687825","url":"https:\/\/ebocreations.com\/products\/trapped-the-way-out-is-within-a-yogic-guide-toward-healing-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}