{"product_id":"trauma-and-the-unbound-body-the-healing-power-of-fundamental-consciousness-paperback","title":"Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness - Paperback","description":"\u003cp\u003eby \u003cb\u003eJudith Blackstone\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Just as an open hand is hidden within a fist, our true nature, with its innate capacities for happiness, love, and wisdom, is hidden within our pain and numbness. Just as we can open a fist to reveal a hand, our unbound, unconstructed being can emerge from our pain and breathe again.\" --Dr. Judith Blackstone, \u003ci\u003eTrauma and the Unbound Body\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness--a subtle field of awareness that lies within each of us. In \u003ci\u003eTrauma and the Unbound Body\u003c\/i\u003e, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma through the power of fundamental consciousness. \u003cp\u003e\u003c\/p\u003e Dr. Blackstone weaves her 30-plus years of psychotherapy practice to present a simple yet revolutionary approach to healing trauma. She writes, \"All of the constrictions in our fascia (the connective tissue surrounding muscles and organs) are moments of our past that we have stopped in their tracks and held in that way, unconsciously. They are frozen moments of our past.\" \u003ci\u003eTrauma and the Unbound Body\u003c\/i\u003e explains how and why the body constricts in response to trauma, causing physical and emotional pain. Dr. Blackstone guides us through step-by-step processes to unwind those constrictions by attuning to fundamental consciousness, setting the body free of trauma once and for all by uncovering an unbreakable, unified ground of being. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eTrauma and the Unbound Body, \u003c\/i\u003eDr. Blackstone discusses: \u003cp\u003e\u003c\/p\u003e ? The five main purposes for bodily constriction--and how to release them to return to wholeness\u003cbr\u003e ? How to inhabit the body as fundamental consciousness to liberate trauma-based constrictions\u003cbr\u003e ? The Realization Process--a meditative practice for embodied spiritual awakening\u003cbr\u003e ? Discovering the unified ground of being within the body that enables lasting change\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJudith Blackstone\u003c\/b\u003eJudith Blackstone, PhD, is a licensed clinical psychotherapist in New York and an innovative teacher in contemporary spirituality. Her published works include the books \u003ci\u003eBelonging Here\u003c\/i\u003e, \u003ci\u003eThe Enlightenment Process\u003c\/i\u003e, \u003ci\u003eThe Empathic Ground\u003c\/i\u003e, and\u003ci\u003e The Intimate Life\u003c\/i\u003e, as well as\u003ci\u003e \u003c\/i\u003ethe audio learning course \u003ci\u003eThe Realization Process.\u003c\/i\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770269925664,"sku":"9781683641834","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9caa1294fc1dd8fbb657eb4ae3ca96d0.webp?v=1780368362","url":"https:\/\/ebocreations.com\/products\/trauma-and-the-unbound-body-the-healing-power-of-fundamental-consciousness-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}