{"product_id":"treating-patellar-tendinitis-with-strengthening-exercises-paperback","title":"Treating Patellar Tendinitis with Strengthening Exercises - Paperback","description":"\u003cp\u003eby \u003cb\u003ePt Jim Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEccentric exercise is the usual \"go-to\" exercise cure for patellar tendinitis - it's time tested and I'll show you how to properly do it. However, it can be too time consuming for some - and the latest research is now showing us that there are other effective alternatives that work just as well - such as an isometric technique that takes less than 4 minutes a day to do - no incline board needed!\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIllustrated with over forty pictures, \u003cem\u003eTreating Patellar Tendinitis Strengthening Exercises\u003c\/em\u003e explains the cause and pathology of patellar tendinitis in plain language - and how to treat it effectively using the latest strengthening exercise techniques.\u003c\/b\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 60\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 09, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51785697558816,"sku":"9798561882258","price":20.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/935b0e518a041d0583297ce8475ed187.webp?v=1780618598","url":"https:\/\/ebocreations.com\/products\/treating-patellar-tendinitis-with-strengthening-exercises-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}