{"product_id":"turn-to-the-sun-your-guide-to-release-stress-and-cultivate-better-health-through-nature-hardcover","title":"Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature - Hardcover","description":"\u003cp\u003eby \u003cb\u003eBrittany Gowan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eTurn to the Sun \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003eguides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense of well-being as you become grounded and soak up nature's restorative qualities.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhether you live in an urban jungle, on a suburban cul-de-sac, or at the edge of a national forest, you might find yourself more connected to technology than to nature. In the midst of the pings and rings of a device-dependent life, is getting close to nature even possible--or worth it?\u003c\/p\u003e\u003cp\u003eWellness coach and the founder of Pause with Plants Brittany Gowan shows you how slowing down, unplugging, and connecting with the natural world is not only possible and absolutely worth it, but also essential. Brittany creates a reflective experience enhanced by plants that helps you find the calm and tranquility you crave.\u003c\/p\u003e\u003cp\u003eIn these gorgeous, photo-filled pages, you'll find ways to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCultivate mindfulness as you let go of daily distractions\u003c\/li\u003e\n\u003cli\u003eLet nature guide you into relishing the present moment\u003c\/li\u003e\n\u003cli\u003eUse a nature-focused mindset to persist through challenges\u003c\/li\u003e\n\u003cli\u003eConnect and ground yourself with nature anywhere, anytime\u003c\/li\u003e\n\u003cli\u003eNourish your relationship with yourself and the world around you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eTurn to the Sun\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAffirmations: simple statements that have a positive effect on your thoughts and actions\u003c\/li\u003e\n\u003cli\u003eMeditations: guidance for reflection and contemplation to center your mind and body\u003c\/li\u003e\n\u003cli\u003eHow-tos: doable exercises to fully engage with the natural world\u003c\/li\u003e\n\u003cli\u003eStunning botanical photography: lush images of plants that pair with affirmations, meditations, and how-tos\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhen in your life have you felt most alive? You can feel that way again. You can flourish, with purpose, whether you are in a waiting season or ready to blossom. It's time to pause. It's time to breathe. It's time to grow.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 7.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 06, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764800651552,"sku":"9781400243723","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d1550a41503fd4812cc3c51229876733.webp?v=1780255063","url":"https:\/\/ebocreations.com\/products\/turn-to-the-sun-your-guide-to-release-stress-and-cultivate-better-health-through-nature-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}