{"product_id":"ultimate-conditioning-for-martial-arts-paperback","title":"Ultimate Conditioning for Martial Arts - Paperback","description":"\u003cp\u003eby \u003cb\u003eLoren Landow\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be your best with\u003ci\u003e Ultimate Conditioning for Martial Arts\u003c\/i\u003e, the complete guide for physical and mental dominance. \u003c\/p\u003e\u003cp\u003e Whether you practice MMA, Brazilian jiujitsu, taekwondo, karate, judo, aikido, kung fu, muay thai, krav maga, wrestling, or a combination of these, you have discovered your go-to training guide. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eUltimate Conditioning for Martial Arts \u003c\/i\u003eeschews the traditional one-size-fits-all approach. Instead, you'll learn to evaluate your conditioning along with physical strengths and weaknesses. You'll select from 120 exercises--each tailored to improve a key martial arts skill or attribute--to enhance performance in the discipline you practice and the goals you set. Then you will learn how to structure a conditioning program for short-term gains and long-term success--success you'll see and your opponents will feel. \u003c\/p\u003e\u003cp\u003e Loren Landow has been featured on \u003ci\u003eThe Ultimate Fighter\u003c\/i\u003e and has trained some of the best martial artists and UFC fighters in the world. Now you can learn his secrets and follow his proven program in \u003ci\u003eUltimate Conditioning for Martial Arts\u003c\/i\u003e. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLoren Landow\u003c\/b\u003e has been an athletic performance specialist for more than 20 years. He has trained over 500 professionals from the Ultimate Fighting Championship (UFC), National Football League, Major League Baseball, Major League Soccer, and National Hockey League, as well as Olympic gold medalists and a world-record holder. \u003c\/p\u003e\u003cp\u003e Landow was the strength and conditioning coach on season 16 of \u003ci\u003eThe Ultimate Fighter\u003c\/i\u003e reality television show. He is widely recognized as an authority on speed and power development and presents nationally and internationally for renowned organizations in the sport performance and fitness industries. He is often hired as a consultant for many club and professional teams. Currently he is the owner\/director of performance at Landow Performance in Denver, Colorado. \u003c\/p\u003e\u003cp\u003e During his career, Landow has been fortunate to work with some of the best martial artists in the world, including UFC fighters Brendan Schaub, Neil Magny, Shane Carwin, Cat Zingano, and Strikeforce champion Nate Marquardt. He has coached some of the top practitioners of Brazilian jiujitsu, muay tai, taekwondo, karate, judo, and Russian sambo along with world-class boxers and wrestlers. \u003c\/p\u003e\u003cp\u003e Landow's philosophy is simple: Maximize human performance through efficiency. With a full arsenal of exercises and a leave-no-stone-unturned mentality, he aims for efficiency in training, which transfers to each athlete's specific sport or individual playing position. He firmly believes that speed, power, strength, agility, flexibility (mobility and stability), balance, and conditioning are biomotor skills an athlete must develop for success. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 264\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.9 x 6.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 29, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51771905736992,"sku":"9781492506157","price":23.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b6d9e9a4acf584cb13c36b202120266e.webp?v=1780396674","url":"https:\/\/ebocreations.com\/products\/ultimate-conditioning-for-martial-arts-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}