{"product_id":"ultimate-conditioning-for-tennis-130-exercises-for-power-agility-and-quickness-paperback","title":"Ultimate Conditioning for Tennis: 130 Exercises for Power, Agility and Quickness - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlan Pearson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESS\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eTennis is a dynamic, explosive sport that requires a wide range of skills and a high level of fitness. To play your best, you must combine proper form with peak physcial ability. \u003cem\u003eUltimate Conditioning for Tennis\u003c\/em\u003e offers a program for building a rock-solid physical foundation for developing a winning game. \u003cbr\u003e\u003cp\u003eIncluding exercises for everyone from beginner to club pro, the book provides a complete program that incorporates aerobics, plyometrics and functional training. Each exercise is illustrated with step-by-step photos and explained in terms of how it will improve your game--from faster strokes to shaper volleys and perfectly placed passing shots. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003e-Cover the court better\u003cbr\u003e-Add power to your shot\u003cbr\u003e-Hit perfectly placed winners\u003c\/strong\u003e\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAlan Pearson runs a sports fitness company in the UK that conditions athletes at all levels, including professionals.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 194\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9.14 x 7.51 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 11, 2007\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51783336952096,"sku":"9781569756096","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/dd07fd178fb9434d6f1a5a87543a1823.webp?v=1780584688","url":"https:\/\/ebocreations.com\/products\/ultimate-conditioning-for-tennis-130-exercises-for-power-agility-and-quickness-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}