{"product_id":"ultimate-obstacle-race-training-crush-the-worlds-toughest-courses-paperback","title":"Ultimate Obstacle Race Training: Crush the World's Toughest Courses - Paperback","description":"\u003cp\u003eby \u003cb\u003eBrett Stewart\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNO GUTS, NO GLORY\u003c\/b\u003e\u003cbr\u003eSatisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you've ever had in the mud. \u003ci\u003eUltimate Obstacle Race Training\u003c\/i\u003e introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength you'll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, you'll be ready to dominate every course and celebrate as you cross the finish line.\u003cbr\u003e\u003cb\u003e- Leap over fiery logs through red-hot flames\u003cbr\u003e- Crawl face-down under razor-sharp barbed wire\u003cbr\u003e- Scramble 100 yards up a slick mud slope\u003cbr\u003e- Scale a harrowing 25-foot cargo net\u003cbr\u003e- Endure shocking cold in a frigid, full-body ice-bath\u003cbr\u003e- Plummet out of control down a 50-foot water slide\u003cbr\u003e- Swing high in the air across a maze of hanging bars\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBrett Stewart is a personal trainer and writer. He lives in Phoenix, AZ.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9.1 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765531214112,"sku":"9781612431048","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a9b45fad3277ad5f6d39187b90ab79bf.webp?v=1780272879","url":"https:\/\/ebocreations.com\/products\/ultimate-obstacle-race-training-crush-the-worlds-toughest-courses-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}